38.1 km | 04:19:42 | 06:49/km日期: 2021-02-12 14:14 - 總爬升: 564 m - 卡路里: 2278 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 02'49" / 05'21" / 05'20" / 05'21" / 05'26" / 05'38" / 05'24" / 06'48" / 05'21" / 07'09" / 14'05" / 05'16" / 06'21" / 06'11" / 06'36" / 06'35" / 07'04" / 06'46" / 08'42" / 06'06" / 07'34" / 07'26" / 08'26" / 08'34" / 07'46" / 08'11" / 07'03" / 07'29" / 08'14" / 13'07" / 07'47" / 08'07" / 07'07" / 12'42" / 06'47" / 09'26" / 08'46" / 01'45" / 01'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+05'06") | 1000 / 1000 |
| 2 | | 05'21" (+03'49") | 1000 / 2000 |
| 3 | | 05'19" (+03'47") | 1000 / 3000 |
| 4 | | 05'21" (+03'49") | 1000 / 4000 |
| 5 | | 05'26" (+03'54") | 1000 / 5000 |
| 6 | | 05'25" (+03'53") | 1000 / 6000 |
| 7 | | 05'24" (+03'52") | 1000 / 7000 |
| 8 | | 05'11" (+03'39") | 1000 / 8000 |
| 9 | | 05'21" (+03'49") | 1000 / 9000 |
| 10 | | 05'27" (+03'55") | 1000 / 10000 |
| 11 | | 05'40" (+04'08") | 1000 / 11000 |
| 12 | | 05'15" (+03'43") | 1000 / 12000 |
| 13 | | 05'36" (+04'04") | 1000 / 13000 |
| 14 | | 05'33" (+04'01") | 1000 / 14000 |
| 15 | | 05'35" (+04'03") | 1000 / 15000 |
| 16 | | 05'48" (+04'16") | 1000 / 16000 |
| 17 | | 07'04" (+05'32") | 1000 / 17000 |
| 18 | | 06'45" (+05'13") | 1000 / 18000 |
| 19 | | 08'42" (+07'10") | 1000 / 19000 |
| 20 | | 06'06" (+04'34") | 1000 / 20000 |
| 21 | | 07'33" (+06'01") | 1000 / 21000 |
| 22 | | 07'25" (+05'53") | 1000 / 22000 |
| 23 | | 08'25" (+06'53") | 1000 / 23000 |
| 24 | | 08'34" (+07'02") | 1000 / 24000 |
| 25 | | 07'45" (+06'13") | 1000 / 25000 |
| 26 | | 08'10" (+06'38") | 1000 / 26000 |
| 27 | | 07'03" (+05'31") | 1000 / 27000 |
| 28 | | 07'28" (+05'56") | 1000 / 28000 |
| 29 | | 08'14" (+06'42") | 1000 / 29000 |
| 30 | | 09'38" (+08'06") | 1000 / 30000 |
| 31 | | 07'47" (+06'15") | 1000 / 31000 |
| 32 | | 08'07" (+06'35") | 1000 / 32000 |
| 33 | | 07'06" (+05'34") | 1000 / 33000 |
| 34 | | 12'42" (+11'10") | 1000 / 34000 |
| 35 | | 06'47" (+05'15") | 1000 / 35000 |
| 36 | | 09'25" (+07'53") | 1000 / 36000 |
| 37 | | 08'46" (+07'14") | 1000 / 37000 |
| 38 | | 01'32" | 1000 / 38000 |
| 39 | | 01'05" | 55 / 38055 |
2月累積里程 : 124.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'49" | 00:02'49" |
| 2 | 05'21" | 00:08'10" |
| 3 | 05'20" | 00:13'30" |
| 4 | 05'21" | 00:18'51" |
| 5 | 05'26" | 00:24'17" |
| 6 | 05'38" | 00:29'55" |
| 7 | 05'24" | 00:35'19" |
| 8 | 06'48" | 00:42'07" |
| 9 | 05'21" | 00:47'28" |
| 10 | 07'09" | 00:54'37" |
| 11 | 14'05" | 01:08'42" |
| 12 | 05'16" | 01:13'58" |
| 13 | 06'21" | 01:20'19" |
| 14 | 06'11" | 01:26'30" |
| 15 | 06'36" | 01:33'06" |
| 16 | 06'35" | 01:39'41" |
| 17 | 07'04" | 01:46'45" |
| 18 | 06'46" | 01:53'31" |
| 19 | 08'42" | 02:02'13" |
| 20 | 06'06" | 02:08'19" |
| 21 | 07'34" | 02:15'53" |
| 22 | 07'26" | 02:23'19" |
| 23 | 08'26" | 02:31'45" |
| 24 | 08'34" | 02:40'19" |
| 25 | 07'46" | 02:48'05" |
| 26 | 08'11" | 02:56'16" |
| 27 | 07'03" | 03:03'19" |
| 28 | 07'29" | 03:10'48" |
| 29 | 08'14" | 03:19'02" |
| 30 | 13'07" | 03:32'09" |
| 31 | 07'47" | 03:39'56" |
| 32 | 08'07" | 03:48'03" |
| 33 | 07'07" | 03:55'10" |
| 34 | 12'42" | 04:07'52" |
| 35 | 06'47" | 04:14'39" |
| 36 | 09'26" | 04:24'05" |
| 37 | 08'46" | 04:32'51" |
| 38 | 01'45" | 04:34'36" |
| 38.1 | 01'30" | 04:34'41" |
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