12.2 km | 01:15:58 | 06:13/km日期: 2021-02-10 05:56 - 平均心率: 132 - 卡路里: 445 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 05'43" / 05'34" / 06'27" / 06'17" / 06'35" / 06'28" / 06'23" / 06'20" / 06'15" / 06'09" / 06'13" / 06'17" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'09") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 06'27" (+00'54") | 1000 / 3000 |
| 4 | | 06'17" (+00'44") | 1000 / 4000 |
| 5 | | 06'33" (+01'00") | 1000 / 5000 |
| 6 | | 06'28" (+00'55") | 1000 / 6000 |
| 7 | | 06'23" (+00'50") | 1000 / 7000 |
| 8 | | 06'19" (+00'46") | 1000 / 8000 |
| 9 | | 06'15" (+00'42") | 1000 / 9000 |
| 10 | | 06'08" (+00'35") | 1000 / 10000 |
| 11 | | 06'12" (+00'39") | 1000 / 11000 |
| 12 | | 06'08" (+00'35") | 1000 / 12000 |
| 13 | | 07'02" (+01'29") | 203 / 12203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 276.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'34" | 00:11'17" |
| 3 | 06'27" | 00:17'44" |
| 4 | 06'17" | 00:24'01" |
| 5 | 06'35" | 00:30'36" |
| 6 | 06'28" | 00:37'04" |
| 7 | 06'23" | 00:43'27" |
| 8 | 06'20" | 00:49'47" |
| 9 | 06'15" | 00:56'02" |
| 10 | 06'09" | 01:02'11" |
| 11 | 06'13" | 01:08'24" |
| 12 | 06'17" | 01:14'41" |
| 12.2 | 06'58" | 01:16'06" |
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