32.8 km | 03:47:21 | 06:55/km日期: 2021-02-10 06:24 - 總爬升: 399 m - 卡路里: 2274 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 09'36" / 06'04" / 06'04" / 06'02" / 06'05" / 05'56" / 05'48" / 06'07" / 07'50" / 07'33" / 06'59" / 07'28" / 07'48" / 11'57" / 06'28" / 06'07" / 10'56" / 06'55" / 06'07" / 05'44" / 05'51" / 06'04" / 06'33" / 06'00" / 10'31" / 05'58" / 05'59" / 06'05" / 05'49" / 05'57" / 06'18" / 06'40" / 07'30" /
2月累積里程 : 151.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 06'04" | 00:15'40" |
3 | 06'04" | 00:21'44" |
4 | 06'02" | 00:27'46" |
5 | 06'05" | 00:33'51" |
6 | 05'56" | 00:39'47" |
7 | 05'48" | 00:45'35" |
8 | 06'07" | 00:51'42" |
9 | 07'50" | 00:59'32" |
10 | 07'33" | 01:07'05" |
11 | 06'59" | 01:14'04" |
12 | 07'28" | 01:21'32" |
13 | 07'48" | 01:29'20" |
14 | 11'57" | 01:41'17" |
15 | 06'28" | 01:47'45" |
16 | 06'07" | 01:53'52" |
17 | 10'56" | 02:04'48" |
18 | 06'55" | 02:11'43" |
19 | 06'07" | 02:17'50" |
20 | 05'44" | 02:23'34" |
21 | 05'51" | 02:29'25" |
22 | 06'04" | 02:35'29" |
23 | 06'33" | 02:42'02" |
24 | 06'00" | 02:48'02" |
25 | 10'31" | 02:58'33" |
26 | 05'58" | 03:04'31" |
27 | 05'59" | 03:10'30" |
28 | 06'05" | 03:16'35" |
29 | 05'49" | 03:22'24" |
30 | 05'57" | 03:28'21" |
31 | 06'18" | 03:34'39" |
32 | 06'40" | 03:41'19" |
32.8 | 07'32" | 03:47'24" |