10.0 km | 00:59:16 | 05:55/km日期: 2021-02-10 07:48 - 卡路里: 694 Cal - 平均步頻: 166
Pace: 05'47" / 05'42" / 05'31" / 05'31" / 05'59" / 06'31" / 05'58" / 05'55" / 06'05" / 06'05" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'21") | 1000 / 1000 |
| 2 | | 05'41" (+00'11") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'31" (+00'01") | 1000 / 4000 |
| 5 | | 05'58" (+00'28") | 1000 / 5000 |
| 6 | | 06'30" (+01'00") | 1000 / 6000 |
| 7 | | 05'58" (+00'28") | 1000 / 7000 |
| 8 | | 05'55" (+00'25") | 1000 / 8000 |
| 9 | | 06'04" (+00'34") | 1000 / 9000 |
| 10 | | 06'05" (+00'35") | 1000 / 10000 |
| 11 | | 11'55" (+06'25") | 10 / 10010 |
2月累積里程 : 71.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 05'31" | 00:17'00" |
| 4 | 05'31" | 00:22'31" |
| 5 | 05'59" | 00:28'30" |
| 6 | 06'31" | 00:35'01" |
| 7 | 05'58" | 00:40'59" |
| 8 | 05'55" | 00:46'54" |
| 9 | 06'05" | 00:52'59" |
| 10 | 06'05" | 00:59'04" |
| 10.0 | 12'58" | 00:59'12" |
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