13.7 km | 03:31:59 | 15:26/km日期: 2021-02-28 17:24 - 總爬升: 223 m - 卡路里: 914 Cal - 平均步頻: 65 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 09'43" / 09'24" / 06'31" / 06'45" / 06'27" / 05'51" / 05'57" / 06'45" / 13'29" / 14'13" / 59'31" / 35'58" / 07'39" / 30'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" (+03'54") | 1002 / 1002 |
2 | | 09'19" (+03'32") | 990 / 1992 |
3 | | 06'32" (+00'45") | 1006 / 2998 |
4 | | 06'50" (+01'03") | 1002 / 4001 |
5 | | 06'25" (+00'38") | 1015 / 5016 |
6 | | 05'47" | 995 / 6012 |
7 | | 06'00" (+00'13") | 1005 / 7018 |
8 | | 06'39" (+00'52") | 1010 / 8029 |
9 | | 13'46" (+07'59") | 1001 / 9031 |
10 | | 14'03" (+08'16") | 997 / 10028 |
11 | | 53'30" (+47'43") | 1134 / 11163 |
12 | | 33'46" (+27'59") | 1103 / 12267 |
13 | | 18'04" (+12'17") | 1018 / 13285 |
14 | | 12'29" (+06'42") | 704 / 13989 |
2月累積里程 :
32.77 km Saucony Guide 9 第2雙 累積 :
4886.3 kmAndroid - samsung SM-N9860 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 09'24" | 00:19'07" |
3 | 06'31" | 00:25'38" |
4 | 06'45" | 00:32'23" |
5 | 06'27" | 00:38'50" |
6 | 05'51" | 00:44'41" |
7 | 05'57" | 00:50'38" |
8 | 06'45" | 00:57'23" |
9 | 13'29" | 01:10'52" |
10 | 14'13" | 01:25'05" |
11 | 59'31" | 02:24'36" |
12 | 35'58" | 03:00'34" |
13 | 07'39" | 03:08'13" |
13.9 | 23'59" | 03:30'30" |