10.2 km | 01:05:08 | 06:22/km日期: 2021-02-10 20:28 - 平均心率: 130 - 卡路里: 643 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 07'42" / 06'14" / 06'08" / 06'10" / 06'02" / 06'06" / 06'10" / 06'04" / 05'57" / 06'44" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'45") | 1000 / 1000 |
| 2 | | 06'14" (+00'17") | 1000 / 2000 |
| 3 | | 06'07" (+00'10") | 1000 / 3000 |
| 4 | | 06'09" (+00'12") | 1000 / 4000 |
| 5 | | 06'02" (+00'05") | 1000 / 5000 |
| 6 | | 06'06" (+00'09") | 1000 / 6000 |
| 7 | | 06'09" (+00'12") | 1000 / 7000 |
| 8 | | 06'04" (+00'07") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 06'43" (+00'46") | 1000 / 10000 |
| 11 | | 08'09" (+02'12") | 226 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 160.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'14" | 00:13'56" |
| 3 | 06'08" | 00:20'04" |
| 4 | 06'10" | 00:26'14" |
| 5 | 06'02" | 00:32'16" |
| 6 | 06'06" | 00:38'22" |
| 7 | 06'10" | 00:44'32" |
| 8 | 06'04" | 00:50'36" |
| 9 | 05'57" | 00:56'33" |
| 10 | 06'44" | 01:03'17" |
| 10.2 | 08'09" | 01:05'08" |
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