17.7 km | 02:34:54 | 08:44/km日期: 2015-01-11 06:25 - 總爬升: 424 m - 卡路里: 1275 Cal - 溫度: 14°C - 濕度: 73%
Pace: 08'16" / 08'06" / 07'12" / 07'28" / 07'54" / 09'22" / 06'26" / 06'43" / 10'00" / 10'51" / 08'23" / 11'36" / 09'22" / 11'13" / 08'16" / 10'02" / 07'47" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'46") | 987 / 987 |
2 | | 08'09" (+01'44") | 1014 / 2001 |
3 | | 07'08" (+00'43") | 995 / 2996 |
4 | | 07'27" (+01'02") | 1001 / 3998 |
5 | | 07'57" (+01'32") | 1004 / 5002 |
6 | | 09'17" (+02'52") | 1007 / 6010 |
7 | | 06'25" | 988 / 6998 |
8 | | 06'47" (+00'22") | 1001 / 8000 |
9 | | 09'58" (+03'33") | 1002 / 9002 |
10 | | 10'48" (+04'23") | 1014 / 10017 |
11 | | 08'18" (+01'53") | 994 / 11012 |
12 | | 11'55" (+05'30") | 1007 / 12019 |
13 | | 08'59" (+02'34") | 995 / 13014 |
14 | | 11'14" (+04'49") | 1018 / 14033 |
15 | | 08'17" (+01'52") | 989 / 15023 |
16 | | 10'00" (+03'35") | 1009 / 16033 |
17 | | 07'41" (+01'16") | 1008 / 17041 |
18 | | 08'19" (+01'54") | 690 / 17732 |
1月累積里程 :
280.56 km Barefoot 累積 :
14824.1 kmAndroid - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 08'06" | 00:16'22" |
3 | 07'12" | 00:23'34" |
4 | 07'28" | 00:31'02" |
5 | 07'54" | 00:38'56" |
6 | 09'22" | 00:48'18" |
7 | 06'26" | 00:54'44" |
8 | 06'43" | 01:01'27" |
9 | 10'00" | 01:11'27" |
10 | 10'51" | 01:22'18" |
11 | 08'23" | 01:30'41" |
12 | 11'36" | 01:42'17" |
13 | 09'22" | 01:51'39" |
14 | 11'13" | 02:02'52" |
15 | 08'16" | 02:11'08" |
16 | 10'02" | 02:21'10" |
17 | 07'47" | 02:28'57" |
17.7 | 08'07" | 02:34'54" |