24.6 km | 01:38:59 | 04:01/km日期: 2015-01-04 06:45 - 卡路里: 1505 Cal - 溫度: 16°C - 濕度: 80%
Pace: 03'55" / 03'57" / 03'57" / 04'02" / 03'52" / 03'58" / 03'57" / 03'53" / 03'56" / 04'02" / 03'53" / 03'57" / 03'54" / 04'03" / 04'01" / 04'01" / 04'02" / 04'09" / 04'04" / 04'08" / 04'11" / 04'08" / 04'02" / 04'00" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" | 24756 / 24756 |
1月累積里程 : 139.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 03'57" | 00:07'52" |
| 3 | 03'57" | 00:11'49" |
| 4 | 04'02" | 00:15'51" |
| 5 | 03'52" | 00:19'43" |
| 6 | 03'58" | 00:23'41" |
| 7 | 03'57" | 00:27'38" |
| 8 | 03'53" | 00:31'31" |
| 9 | 03'56" | 00:35'27" |
| 10 | 04'02" | 00:39'29" |
| 11 | 03'53" | 00:43'22" |
| 12 | 03'57" | 00:47'19" |
| 13 | 03'54" | 00:51'13" |
| 14 | 04'03" | 00:55'16" |
| 15 | 04'01" | 00:59'17" |
| 16 | 04'01" | 01:03'18" |
| 17 | 04'02" | 01:07'20" |
| 18 | 04'09" | 01:11'29" |
| 19 | 04'04" | 01:15'33" |
| 20 | 04'08" | 01:19'41" |
| 21 | 04'11" | 01:23'52" |
| 22 | 04'08" | 01:28'00" |
| 23 | 04'02" | 01:32'02" |
| 24 | 04'00" | 01:36'02" |
| 24.6 | 05'01" | 01:38'59" |
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