10.2 km | 01:01:38 | 06:02/km日期: 2015-01-10 05:39 - 卡路里: 901 Cal - 溫度: 16°C - 濕度: 69%
Pace: 06'09" / 05'55" / 05'51" / 05'54" / 05'52" / 06'18" / 05'58" / 05'52" / 05'59" / 06'11" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'17") | 1004 / 1004 |
| 2 | | 05'54" (+00'04") | 1011 / 2015 |
| 3 | | 05'51" (+00'01") | 1003 / 3018 |
| 4 | | 05'54" (+00'04") | 1010 / 4029 |
| 5 | | 05'50" | 1005 / 5034 |
| 6 | | 06'19" (+00'29") | 1002 / 6037 |
| 7 | | 05'59" (+00'09") | 1020 / 7057 |
| 8 | | 05'51" (+00'01") | 1005 / 8062 |
| 9 | | 05'57" (+00'07") | 996 / 9059 |
| 10 | | 06'12" (+00'22") | 1010 / 10069 |
| 11 | | 05'54" (+00'04") | 211 / 10281 |
1月累積里程 : 281.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 05'51" | 00:17'55" |
| 4 | 05'54" | 00:23'49" |
| 5 | 05'52" | 00:29'41" |
| 6 | 06'18" | 00:35'59" |
| 7 | 05'58" | 00:41'57" |
| 8 | 05'52" | 00:47'49" |
| 9 | 05'59" | 00:53'48" |
| 10 | 06'11" | 00:59'59" |
| 10.2 | 08'05" | 01:01'38" |
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