10.1 km | 01:01:15 | 06:03/km日期: 2021-02-07 16:13 - 平均心率: 148 - 卡路里: 697 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 51% - PM2.5: 普通(42)
Pace: 08'08" / 05'35" / 06'57" / 05'56" / 06'04" / 06'05" / 06'10" / 06'00" / 06'21" / 06'16" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'48") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'54" (+00'20") | 1000 / 3000 |
| 4 | | 05'56" (+00'22") | 1000 / 4000 |
| 5 | | 06'03" (+00'29") | 1000 / 5000 |
| 6 | | 06'05" (+00'31") | 1000 / 6000 |
| 7 | | 06'09" (+00'35") | 1000 / 7000 |
| 8 | | 06'00" (+00'26") | 1000 / 8000 |
| 9 | | 06'11" (+00'37") | 1000 / 9000 |
| 10 | | 06'15" (+00'41") | 1000 / 10000 |
| 11 | | 06'12" (+00'38") | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 258.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 05'35" | 00:13'43" |
| 3 | 06'57" | 00:20'40" |
| 4 | 05'56" | 00:26'36" |
| 5 | 06'04" | 00:32'40" |
| 6 | 06'05" | 00:38'45" |
| 7 | 06'10" | 00:44'55" |
| 8 | 06'00" | 00:50'55" |
| 9 | 06'21" | 00:57'16" |
| 10 | 06'16" | 01:03'32" |
| 10.1 | 06'05" | 01:04'12" |
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