17.7 km | 01:39:15 | 05:36/km日期: 2015-01-11 06:40 - 總爬升: 170 m - 卡路里: 1146 Cal - 溫度: 11°C - 濕度: 88%
Pace: 05'28" / 05'18" / 05'36" / 05'26" / 05'30" / 06'31" / 05'19" / 05'36" / 05'29" / 05'32" / 05'13" / 06'26" / 05'19" / 05'27" / 05'31" / 05'43" / 06'07" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'10") | 1004 / 1004 |
| 2 | | 05'16" | 994 / 1999 |
| 3 | | 05'38" (+00'22") | 1001 / 3000 |
| 4 | | 05'22" (+00'06") | 1011 / 4012 |
| 5 | | 05'30" (+00'14") | 998 / 5010 |
| 6 | | 06'32" (+01'16") | 995 / 6006 |
| 7 | | 05'26" (+00'10") | 1017 / 7023 |
| 8 | | 05'31" (+00'15") | 996 / 8020 |
| 9 | | 05'27" (+00'11") | 1002 / 9022 |
| 10 | | 05'29" (+00'13") | 1003 / 10026 |
| 11 | | 05'18" (+00'02") | 1006 / 11032 |
| 12 | | 06'21" (+01'05") | 1004 / 12036 |
| 13 | | 05'20" (+00'04") | 998 / 13034 |
| 14 | | 05'28" (+00'12") | 1009 / 14044 |
| 15 | | 05'25" (+00'09") | 997 / 15042 |
| 16 | | 05'52" (+00'36") | 1000 / 16042 |
| 17 | | 05'57" (+00'41") | 999 / 17041 |
| 18 | | 05'33" (+00'17") | 641 / 17682 |
1月累積里程 : 116.61 km
Android - samsung SGH-N075T 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'18" | 00:10'46" |
| 3 | 05'36" | 00:16'22" |
| 4 | 05'26" | 00:21'48" |
| 5 | 05'30" | 00:27'18" |
| 6 | 06'31" | 00:33'49" |
| 7 | 05'19" | 00:39'08" |
| 8 | 05'36" | 00:44'44" |
| 9 | 05'29" | 00:50'13" |
| 10 | 05'32" | 00:55'45" |
| 11 | 05'13" | 01:00'58" |
| 12 | 06'26" | 01:07'24" |
| 13 | 05'19" | 01:12'43" |
| 14 | 05'27" | 01:18'10" |
| 15 | 05'31" | 01:23'41" |
| 16 | 05'43" | 01:29'24" |
| 17 | 06'07" | 01:35'31" |
| 17.7 | 05'28" | 01:39'15" |
展開計圈分析
留言 
