10.0 km | 00:43:58 | 04:22/km日期: 2015-01-08 18:14 - 卡路里: 875 Cal - 溫度: 12°C - 濕度: 62%
Pace: 04'39" / 04'35" / 04'34" / 04'32" / 04'29" / 04'11" / 04'12" / 04'05" / 04'15" / 03'57" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'43") | 506 / 506 |
2 | | 04'41" (+00'50") | 497 / 1003 |
3 | | 04'34" (+00'43") | 512 / 1516 |
4 | | 04'34" (+00'43") | 494 / 2011 |
5 | | 04'32" (+00'41") | 505 / 2516 |
6 | | 04'35" (+00'44") | 504 / 3021 |
7 | | 04'31" (+00'40") | 507 / 3529 |
8 | | 04'28" (+00'37") | 509 / 4038 |
9 | | 04'32" (+00'41") | 490 / 4529 |
10 | | 04'27" (+00'36") | 505 / 5035 |
11 | | 04'20" (+00'29") | 514 / 5549 |
12 | | 04'02" (+00'11") | 490 / 6039 |
13 | | 04'15" (+00'24") | 509 / 6549 |
14 | | 04'05" (+00'14") | 497 / 7046 |
15 | | 04'10" (+00'19") | 511 / 7558 |
16 | | 04'03" (+00'12") | 501 / 8059 |
17 | | 04'15" (+00'24") | 493 / 8553 |
18 | | 04'11" (+00'20") | 516 / 9070 |
19 | | 03'51" | 505 / 9575 |
20 | | 04'01" (+00'10") | 488 / 10063 |
1月累積里程 :
267.61 km 愛迪達 2014-5 29號(11號) 累積 :
1201.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'35" | 00:09'14" |
3 | 04'34" | 00:13'48" |
4 | 04'32" | 00:18'20" |
5 | 04'29" | 00:22'49" |
6 | 04'11" | 00:27'00" |
7 | 04'12" | 00:31'12" |
8 | 04'05" | 00:35'17" |
9 | 04'15" | 00:39'32" |
10 | 03'57" | 00:43'29" |
10.0 | 12'05" | 00:43'58" |