16.1 km | 01:40:43 | 06:16/km日期: 2021-02-07 12:25 - 總爬升: 228 m - 地點: 桃園市蘆竹區大古山道 - 天氣: 晴 - 平均心率: 147 - 卡路里: 1011 Cal - 總步數: 18378 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 95% - PM2.5: 普通(42)
Pace: 06'17" / 06'32" / 06'36" / 06'45" / 06'46" / 06'29" / 06'05" / 06'04" / 06'15" / 06'07" / 06'10" / 06'00" / 04'58" / 05'25" / 05'52" / 05'51" / 42'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'03") | 1002 / 1002 | 178 / 87 |
| 2 | | 06'34" (+01'15") | 1001 / 2003 | 181 / 84 |
| 3 | | 06'48" (+01'29") | 1000 / 3004 | 179 / 81 |
| 4 | | 06'55" (+01'36") | 1000 / 4004 | 180 / 79 |
| 5 | | 06'57" (+01'38") | 1002 / 5007 | 180 / 79 |
| 6 | | 06'32" (+01'13") | 1002 / 6009 | 181 / 84 |
| 7 | | 06'09" (+00'50") | 1000 / 7010 | 181 / 89 |
| 8 | | 06'13" (+00'54") | 1001 / 8011 | 183 / 87 |
| 9 | | 06'26" (+01'07") | 1000 / 9012 | 182 / 84 |
| 10 | | 06'17" (+00'58") | 1000 / 10013 | 182 / 87 |
| 11 | | 06'17" (+00'58") | 1001 / 11014 | 180 / 87 |
| 12 | | 05'50" (+00'31") | 1000 / 12014 | 183 / 93 |
| 13 | | 05'19" | 1000 / 13015 | 187 / 100 |
| 14 | | 05'34" (+00'15") | 1002 / 14017 | 186 / 95 |
| 15 | | 05'58" (+00'39") | 1000 / 15018 | 184 / 90 |
| 16 | | 05'59" (+00'40") | 1002 / 16020 | 185 / 89 |
| 17 | | 08'15" (+02'56") | 34 / 16055 | 183 / 65 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
380.65 km 
361 BRAVE Y703-9309(2) 累積 :
24389.3 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'32" | 00:12'49" |
| 3 | 06'36" | 00:19'25" |
| 4 | 06'45" | 00:26'10" |
| 5 | 06'46" | 00:32'56" |
| 6 | 06'29" | 00:39'25" |
| 7 | 06'05" | 00:45'30" |
| 8 | 06'04" | 00:51'34" |
| 9 | 06'15" | 00:57'49" |
| 10 | 06'07" | 01:03'56" |
| 11 | 06'10" | 01:10'06" |
| 12 | 06'00" | 01:16'06" |
| 13 | 04'58" | 01:21'04" |
| 14 | 05'25" | 01:26'29" |
| 15 | 05'52" | 01:32'21" |
| 16 | 05'51" | 01:38'12" |
| 16.1 | 45'15" | 01:40'43" |
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