13.3 km | 01:36:11 | 07:15/km日期: 2021-02-07 10:04 - 總爬升: 514 m - 平均心率: 139 - 卡路里: 837 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 08'40" / 08'20" / 06'32" / 06'34" / 07'19" / 06'23" / 05'44" / 06'07" / 05'40" / 05'54" / 08'44" / 12'47" / 08'18" / 73'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+03'08") | 1000 / 1000 |
| 2 | | 07'20" (+01'48") | 1000 / 2000 |
| 3 | | 06'32" (+01'00") | 1000 / 3000 |
| 4 | | 06'28" (+00'56") | 1000 / 4000 |
| 5 | | 06'29" (+00'57") | 1000 / 5000 |
| 6 | | 06'23" (+00'51") | 1000 / 6000 |
| 7 | | 05'44" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" (+00'28") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'53" (+00'21") | 1000 / 10000 |
| 11 | | 08'25" (+02'53") | 1000 / 11000 |
| 12 | | 10'02" (+04'30") | 1000 / 12000 |
| 13 | | 08'17" (+02'45") | 1000 / 13000 |
| 14 | | 16'48" (+11'16") | 259 / 13259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 129.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'20" | 00:17'00" |
| 3 | 06'32" | 00:23'32" |
| 4 | 06'34" | 00:30'06" |
| 5 | 07'19" | 00:37'25" |
| 6 | 06'23" | 00:43'48" |
| 7 | 05'44" | 00:49'32" |
| 8 | 06'07" | 00:55'39" |
| 9 | 05'40" | 01:01'19" |
| 10 | 05'54" | 01:07'13" |
| 11 | 08'44" | 01:15'57" |
| 12 | 12'47" | 01:28'44" |
| 13 | 08'18" | 01:37'02" |
| 13.3 | 73'26" | 01:56'05" |
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