10.1 km | 01:01:54 | 06:08/km日期: 2021-02-14 17:35 - 平均心率: 163 - 卡路里: 772 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(21)
Pace: 05'32" / 05'55" / 06'03" / 06'00" / 06'10" / 06'11" / 06'14" / 06'12" / 06'29" / 06'38" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'55" (+00'24") | 1000 / 2000 |
| 3 | | 06'02" (+00'31") | 1000 / 3000 |
| 4 | | 06'00" (+00'29") | 1000 / 4000 |
| 5 | | 06'10" (+00'39") | 1000 / 5000 |
| 6 | | 06'10" (+00'39") | 1000 / 6000 |
| 7 | | 06'14" (+00'43") | 1000 / 7000 |
| 8 | | 06'11" (+00'40") | 1000 / 8000 |
| 9 | | 06'28" (+00'57") | 1000 / 9000 |
| 10 | | 06'38" (+01'07") | 1000 / 10000 |
| 11 | | 06'06" (+00'35") | 83 / 10083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 30.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'55" | 00:11'27" |
| 3 | 06'03" | 00:17'30" |
| 4 | 06'00" | 00:23'30" |
| 5 | 06'10" | 00:29'40" |
| 6 | 06'11" | 00:35'51" |
| 7 | 06'14" | 00:42'05" |
| 8 | 06'12" | 00:48'17" |
| 9 | 06'29" | 00:54'46" |
| 10 | 06'38" | 01:01'24" |
| 10.1 | 06'13" | 01:01'55" |
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