14.1 km | 01:27:15 | 06:10/km日期: 2021-02-06 07:53 - 總爬升: 168 m - 平均心率: 155 - 卡路里: 1012 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(33)
Pace: 06'37" / 06'53" / 13'40" / 05'30" / 06'40" / 16'12" / 05'11" / 05'39" / 05'59" / 06'20" / 06'55" / 06'36" / 09'01" / 06'12" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'26") | 1000 / 1000 |
| 2 | | 06'53" (+01'43") | 1000 / 2000 |
| 3 | | 05'12" (+00'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'20") | 1000 / 4000 |
| 5 | | 06'09" (+00'59") | 1000 / 5000 |
| 6 | | 06'14" (+01'04") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'39" (+00'29") | 1000 / 8000 |
| 9 | | 05'58" (+00'48") | 1000 / 9000 |
| 10 | | 06'20" (+01'10") | 1000 / 10000 |
| 11 | | 06'54" (+01'44") | 1000 / 11000 |
| 12 | | 06'36" (+01'26") | 1000 / 12000 |
| 13 | | 06'50" (+01'40") | 1000 / 13000 |
| 14 | | 06'11" (+01'01") | 1000 / 14000 |
| 15 | | 06'18" (+01'08") | 145 / 14145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 156.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'53" | 00:13'30" |
| 3 | 13'40" | 00:27'10" |
| 4 | 05'30" | 00:32'40" |
| 5 | 06'40" | 00:39'20" |
| 6 | 16'12" | 00:55'32" |
| 7 | 05'11" | 01:00'43" |
| 8 | 05'39" | 01:06'22" |
| 9 | 05'59" | 01:12'21" |
| 10 | 06'20" | 01:18'41" |
| 11 | 06'55" | 01:25'36" |
| 12 | 06'36" | 01:32'12" |
| 13 | 09'01" | 01:41'13" |
| 14 | 06'12" | 01:47'25" |
| 14.1 | 06'16" | 01:48'20" |
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