44.8 km | 05:54:36 | 07:55/km日期: 2014-01-01 06:22 - 總爬升: 257 m - 卡路里: 2419 Cal - 溫度: 14°C - 濕度: 85%
Pace: 07'59" / 08'46" / 07'54" / 08'05" / 08'10" / 07'44" / 07'59" / 08'15" / 08'05" / 08'50" / 08'30" / 08'05" / 07'44" / 07'39" / 07'49" / 08'20" / 08'10" / 09'01" / 08'35" / 08'14" / 08'41" / 08'15" / 08'14" / 08'25" / 07'19" / 07'49" / 08'41" / 08'14" / 08'25" / 07'39" / 08'05" / 07'49" / 07'50" / 08'04" / 07'55" / 07'39" / 07'49" / 07'44" / 07'49" / 08'05" / 07'39" / 07'39" / 05'37" / 05'01" / 05'22" /
1月累積里程 :
328.50 km 
NIKE FREE Run 累積 :
1801.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'46" | 00:16'45" |
| 3 | 07'54" | 00:24'39" |
| 4 | 08'05" | 00:32'44" |
| 5 | 08'10" | 00:40'54" |
| 6 | 07'44" | 00:48'38" |
| 7 | 07'59" | 00:56'37" |
| 8 | 08'15" | 01:04'52" |
| 9 | 08'05" | 01:12'57" |
| 10 | 08'50" | 01:21'47" |
| 11 | 08'30" | 01:30'17" |
| 12 | 08'05" | 01:38'22" |
| 13 | 07'44" | 01:46'06" |
| 14 | 07'39" | 01:53'45" |
| 15 | 07'49" | 02:01'34" |
| 16 | 08'20" | 02:09'54" |
| 17 | 08'10" | 02:18'04" |
| 18 | 09'01" | 02:27'05" |
| 19 | 08'35" | 02:35'40" |
| 20 | 08'14" | 02:43'54" |
| 21 | 08'41" | 02:52'35" |
| 22 | 08'15" | 03:00'50" |
| 23 | 08'14" | 03:09'04" |
| 24 | 08'25" | 03:17'29" |
| 25 | 07'19" | 03:24'48" |
| 26 | 07'49" | 03:32'37" |
| 27 | 08'41" | 03:41'18" |
| 28 | 08'14" | 03:49'32" |
| 29 | 08'25" | 03:57'57" |
| 30 | 07'39" | 04:05'36" |
| 31 | 08'05" | 04:13'41" |
| 32 | 07'49" | 04:21'30" |
| 33 | 07'50" | 04:29'20" |
| 34 | 08'04" | 04:37'24" |
| 35 | 07'55" | 04:45'19" |
| 36 | 07'39" | 04:52'58" |
| 37 | 07'49" | 05:00'47" |
| 38 | 07'44" | 05:08'31" |
| 39 | 07'49" | 05:16'20" |
| 40 | 08'05" | 05:24'25" |
| 41 | 07'39" | 05:32'04" |
| 42 | 07'39" | 05:39'43" |
| 43 | 05'37" | 05:45'20" |
| 44 | 05'01" | 05:50'21" |
| 44.8 | 05'22" | 05:54'36" |
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