14.6 km | 01:30:03 | 06:09/km日期: 2021-02-06 11:44 - 總爬升: 557 m - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 晴涼爽 - 平均心率: 172 - 卡路里: 864 Cal - 總步數: 16226 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 不佳(57)
Pace: 04'58" / 06'54" / 05'40" / 04'59" / 06'16" / 06'03" / 06'13" / 03'56" / 06'40" / 05'12" / 06'02" / 06'23" / 06'22" / 05'11" / 06'09" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'39") | 1005 / 1005 | 178 / 79 |
| 2 | | 06'33" (+01'11") | 1000 / 2005 | 182 / 83 |
| 3 | | 05'26" (+00'04") | 1071 / 3076 | 180 / 101 |
| 4 | | 06'12" (+00'50") | 1027 / 4103 | 178 / 90 |
| 5 | | 06'04" (+00'42") | 1225 / 5329 | 180 / 91 |
| 6 | | 05'51" (+00'29") | 1001 / 6330 | 181 / 93 |
| 7 | | 05'36" (+00'14") | 1002 / 7333 | 183 / 97 |
| 8 | | 06'23" (+01'01") | 1074 / 8407 | 181 / 86 |
| 9 | | 06'07" (+00'45") | 1002 / 9410 | 183 / 89 |
| 10 | | 06'27" (+01'05") | 1001 / 10411 | 182 / 84 |
| 11 | | 06'26" (+01'04") | 1001 / 11413 | 182 / 85 |
| 12 | | 06'24" (+01'02") | 1001 / 12415 | 182 / 85 |
| 13 | | 05'22" | 1002 / 13417 | 183 / 101 |
| 14 | | 06'25" (+01'03") | 1006 / 14424 | 182 / 85 |
| 15 | | 05'25" (+00'03") | 199 / 14624 | 68 / 270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
380.65 km 
361 BRAVE Y703-9309(2) 累積 :
24389.3 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 06'54" | 00:11'52" |
| 3 | 05'40" | 00:17'32" |
| 4 | 04'59" | 00:22'31" |
| 5 | 06'16" | 00:28'47" |
| 6 | 06'03" | 00:34'50" |
| 7 | 06'13" | 00:41'03" |
| 8 | 03'56" | 00:44'59" |
| 9 | 06'40" | 00:51'39" |
| 10 | 05'12" | 00:56'51" |
| 11 | 06'02" | 01:02'53" |
| 12 | 06'23" | 01:09'16" |
| 13 | 06'22" | 01:15'38" |
| 14 | 05'11" | 01:20'49" |
| 15 | 06'09" | 01:26'58" |
| 14.6 | -8'-12" | 01:30'03" |
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