8.1 km | 00:37:20 | 04:35/km日期: 2015-01-07 18:59 - 地點: 台北田徑場 - 天氣: 冷 - 卡路里: 512 Cal - 溫度: 14°C - 濕度: 74%
Pace: 04'36" / 04'40" / 04'32" / 04'36" / 04'44" / 04'44" / 04'40" / 04'12" / 03'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'24") | 382 / 382 |
| 2 | | 04'50" (+00'34") | 389 / 771 |
| 3 | | 04'42" (+00'26") | 400 / 1171 |
| 4 | | 04'40" (+00'24") | 400 / 1571 |
| 5 | | 04'37" (+00'21") | 404 / 1975 |
| 6 | | 04'36" (+00'20") | 394 / 2369 |
| 7 | | 04'31" (+00'15") | 409 / 2778 |
| 8 | | 04'36" (+00'20") | 405 / 3183 |
| 9 | | 04'40" (+00'24") | 407 / 3590 |
| 10 | | 04'35" (+00'19") | 410 / 4000 |
| 11 | | 04'39" (+00'23") | 418 / 4418 |
| 12 | | 04'49" (+00'33") | 404 / 4822 |
| 13 | | 04'47" (+00'31") | 404 / 5226 |
| 14 | | 04'43" (+00'27") | 409 / 5635 |
| 15 | | 04'48" (+00'32") | 405 / 6040 |
| 16 | | 04'44" (+00'28") | 411 / 6451 |
| 17 | | 04'30" (+00'14") | 410 / 6861 |
| 18 | | 04'16" | 429 / 7290 |
| 19 | | 04'24" (+00'08") | 409 / 7699 |
| 20 | | 03'53" | 407 / 8106 |
1月累積里程 : 207.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'40" | 00:09'16" |
| 3 | 04'32" | 00:13'48" |
| 4 | 04'36" | 00:18'24" |
| 5 | 04'44" | 00:23'08" |
| 6 | 04'44" | 00:27'52" |
| 7 | 04'40" | 00:32'32" |
| 8 | 04'12" | 00:36'44" |
| 8.1 | 03'46" | 00:37'08" |
展開計圈分析
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