8.0 km | 00:50:24 | 06:17/km日期: 2021-02-06 07:52 - 平均心率: 159 - 卡路里: 632 Cal - 平均步頻: 174
Pace: 07'11" / 07'03" / 06'55" / 06'50" / 06'44" / 06'47" / 04'34" / 04'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'47") | 1000 / 1000 |
| 2 | | 07'03" (+02'42") | 1000 / 2000 |
| 3 | | 06'54" (+02'33") | 1000 / 3000 |
| 4 | | 06'50" (+02'29") | 1000 / 4000 |
| 5 | | 06'44" (+02'23") | 1000 / 5000 |
| 6 | | 06'46" (+02'25") | 1000 / 6000 |
| 7 | | 04'34" (+00'13") | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 02'27" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~119 | 65~79% |
| 2:M馬拉松配速區 | 119~134 | 79~89% |
| 3:T乳酸耐力區 | 134~138 | 89~92% |
| 4:A無氧耐力區 | 138~147 | 92~97.5% |
| 5:I最大耗氧區 | 147~151 | 97.5~100% |
| 最大心率為151 點此去設定最大心率 |
2月累積里程 : 125.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'03" | 00:14'14" |
| 3 | 06'55" | 00:21'09" |
| 4 | 06'50" | 00:27'59" |
| 5 | 06'44" | 00:34'43" |
| 6 | 06'47" | 00:41'30" |
| 7 | 04'34" | 00:46'04" |
| 8 | 04'21" | 00:50'25" |
| 8.0 | 03'44" | 00:50'27" |
展開計圈分析
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