10.7 km | 01:25:24 | 07:58/km日期: 2021-02-05 19:31 - 平均心率: 148 - 卡路里: 646 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 82% - PM2.5: 不佳(57)
Pace: 08'02" / 08'21" / 08'18" / 08'08" / 08'09" / 08'05" / 08'05" / 07'48" / 07'45" / 07'29" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+00'32") | 1000 / 1000 |
| 2 | | 08'20" (+00'52") | 1000 / 2000 |
| 3 | | 08'18" (+00'50") | 1000 / 3000 |
| 4 | | 08'08" (+00'40") | 1000 / 4000 |
| 5 | | 08'07" (+00'39") | 1000 / 5000 |
| 6 | | 08'05" (+00'37") | 1000 / 6000 |
| 7 | | 08'04" (+00'36") | 1000 / 7000 |
| 8 | | 07'48" (+00'20") | 1000 / 8000 |
| 9 | | 07'45" (+00'17") | 1000 / 9000 |
| 10 | | 07'28" | 1000 / 10000 |
| 11 | | 07'22" | 715 / 10715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 41.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 08'21" | 00:16'23" |
| 3 | 08'18" | 00:24'41" |
| 4 | 08'08" | 00:32'49" |
| 5 | 08'09" | 00:40'58" |
| 6 | 08'05" | 00:49'03" |
| 7 | 08'05" | 00:57'08" |
| 8 | 07'48" | 01:04'56" |
| 9 | 07'45" | 01:12'41" |
| 10 | 07'29" | 01:20'10" |
| 10.7 | 07'21" | 01:25'26" |
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