13.4 km | 01:43:39 | 07:45/km日期: 2021-02-06 09:58 - 總爬升: 656 m - 平均心率: 133 - 卡路里: 780 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 10'09" / 12'17" / 06'50" / 06'48" / 15'22" / 06'30" / 05'56" / 11'58" / 06'08" / 06'32" / 18'19" / 09'38" / 08'21" / 55'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'34" (+03'40") | 1000 / 1000 |
| 2 | | 08'38" (+02'44") | 1000 / 2000 |
| 3 | | 07'20" (+01'26") | 1000 / 3000 |
| 4 | | 06'47" (+00'53") | 1000 / 4000 |
| 5 | | 06'33" (+00'39") | 1000 / 5000 |
| 6 | | 06'29" (+00'35") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 06'31" (+00'37") | 1000 / 8000 |
| 9 | | 06'07" (+00'13") | 1000 / 9000 |
| 10 | | 06'31" (+00'37") | 1000 / 10000 |
| 11 | | 08'49" (+02'55") | 1000 / 11000 |
| 12 | | 09'38" (+03'44") | 1000 / 12000 |
| 13 | | 08'20" (+02'26") | 1000 / 13000 |
| 14 | | 17'27" (+11'33") | 363 / 13363 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 129.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 12'17" | 00:22'26" |
| 3 | 06'50" | 00:29'16" |
| 4 | 06'48" | 00:36'04" |
| 5 | 15'22" | 00:51'26" |
| 6 | 06'30" | 00:57'56" |
| 7 | 05'56" | 01:03'52" |
| 8 | 11'58" | 01:15'50" |
| 9 | 06'08" | 01:21'58" |
| 10 | 06'32" | 01:28'30" |
| 11 | 18'19" | 01:46'49" |
| 12 | 09'38" | 01:56'27" |
| 13 | 08'21" | 02:04'48" |
| 13.4 | 55'30" | 02:24'59" |
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