19.3 km | 02:24:53 | 07:29/km日期: 2015-01-11 07:16 - 總爬升: 537 m - 地點: 桐林 - 卡路里: 1027 Cal - 溫度: 14°C - 濕度: 73%
Pace: 07'47" / 06'39" / 06'32" / 06'28" / 06'22" / 06'28" / 06'55" / 06'37" / 09'34" / 10'50" / 07'07" / 07'57" / 07'41" / 07'33" / 07'32" / 07'23" / 07'16" / 08'23" / 06'51" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'04") | 492 / 492 |
2 | | 08'07" (+01'49") | 482 / 974 |
3 | | 06'46" (+00'28") | 499 / 1473 |
4 | | 06'28" (+00'10") | 501 / 1975 |
5 | | 06'40" (+00'22") | 501 / 2477 |
6 | | 06'31" (+00'13") | 511 / 2988 |
7 | | 06'26" (+00'08") | 493 / 3482 |
8 | | 06'23" (+00'05") | 498 / 3980 |
9 | | 06'18" | 499 / 4479 |
10 | | 06'29" (+00'11") | 512 / 4992 |
11 | | 06'31" (+00'13") | 498 / 5490 |
12 | | 06'28" (+00'10") | 494 / 5985 |
13 | | 06'58" (+00'40") | 511 / 6497 |
14 | | 06'44" (+00'26") | 499 / 6997 |
15 | | 06'41" (+00'23") | 485 / 7483 |
16 | | 06'35" (+00'17") | 495 / 7978 |
17 | | 08'12" (+01'54") | 509 / 8488 |
18 | | 10'35" (+04'17") | 495 / 8983 |
19 | | 12'54" (+06'36") | 498 / 9482 |
20 | | 08'57" (+02'39") | 490 / 9973 |
21 | | 06'49" (+00'31") | 508 / 10481 |
22 | | 07'24" (+01'06") | 484 / 10965 |
23 | | 08'42" (+02'24") | 495 / 11461 |
24 | | 07'22" (+01'04") | 501 / 11962 |
25 | | 07'36" (+01'18") | 504 / 12466 |
26 | | 07'50" (+01'32") | 505 / 12971 |
27 | | 07'55" (+01'37") | 508 / 13480 |
28 | | 06'58" (+00'40") | 487 / 13967 |
29 | | 07'40" (+01'22") | 512 / 14480 |
30 | | 07'23" (+01'05") | 496 / 14976 |
31 | | 07'12" (+00'54") | 498 / 15475 |
32 | | 07'39" (+01'21") | 498 / 15974 |
33 | | 07'17" (+00'59") | 512 / 16487 |
34 | | 07'17" (+00'59") | 500 / 16987 |
35 | | 07'30" (+01'12") | 501 / 17488 |
36 | | 07'13" (+00'55") | 497 / 17986 |
37 | | 08'43" (+02'25") | 504 / 18490 |
38 | | 06'52" (+00'34") | 504 / 18994 |
39 | | 08'50" (+02'32") | 346 / 19341 |
1月累積里程 :
126.97 km ASICS GT-2170 T206N 累積 :
2001.5 kmAndroid - asus ASUS_T00I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'39" | 00:14'26" |
3 | 06'32" | 00:20'58" |
4 | 06'28" | 00:27'26" |
5 | 06'22" | 00:33'48" |
6 | 06'28" | 00:40'16" |
7 | 06'55" | 00:47'11" |
8 | 06'37" | 00:53'48" |
9 | 09'34" | 01:03'22" |
10 | 10'50" | 01:14'12" |
11 | 07'07" | 01:21'19" |
12 | 07'57" | 01:29'16" |
13 | 07'41" | 01:36'57" |
14 | 07'33" | 01:44'30" |
15 | 07'32" | 01:52'02" |
16 | 07'23" | 01:59'25" |
17 | 07'16" | 02:06'41" |
18 | 08'23" | 02:15'04" |
19 | 06'51" | 02:21'55" |
19.3 | 08'41" | 02:24'53" |