12.1 km | 00:55:31 | 04:36/km日期: 2021-02-06 17:50 - 平均心率: 159 - 卡路里: 822 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(21)
Pace: 04'18" / 04'28" / 04'35" / 04'38" / 04'40" / 04'43" / 04'42" / 04'41" / 04'43" / 04'38" / 04'37" / 04'34" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 1000 / 1000 |
| 2 | | 04'28" (+00'11") | 1000 / 2000 |
| 3 | | 04'34" (+00'17") | 1000 / 3000 |
| 4 | | 04'38" (+00'21") | 1000 / 4000 |
| 5 | | 04'39" (+00'22") | 1000 / 5000 |
| 6 | | 04'43" (+00'26") | 1000 / 6000 |
| 7 | | 04'41" (+00'24") | 1000 / 7000 |
| 8 | | 04'41" (+00'24") | 1000 / 8000 |
| 9 | | 04'43" (+00'26") | 1000 / 9000 |
| 10 | | 04'37" (+00'20") | 1000 / 10000 |
| 11 | | 04'37" (+00'20") | 1000 / 11000 |
| 12 | | 04'34" (+00'17") | 1000 / 12000 |
| 13 | | 04'20" (+00'03") | 55 / 12055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 269.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'28" | 00:08'46" |
| 3 | 04'35" | 00:13'21" |
| 4 | 04'38" | 00:17'59" |
| 5 | 04'40" | 00:22'39" |
| 6 | 04'43" | 00:27'22" |
| 7 | 04'42" | 00:32'04" |
| 8 | 04'41" | 00:36'45" |
| 9 | 04'43" | 00:41'28" |
| 10 | 04'38" | 00:46'06" |
| 11 | 04'37" | 00:50'43" |
| 12 | 04'34" | 00:55'17" |
| 12.1 | 04'28" | 00:55'32" |
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