19.0 km | 02:27:25 | 07:45/km日期: 2021-01-30 15:49 - 平均心率: 108 - 卡路里: 1025 Cal - 總步數: 26668 - 平均步頻: 180 - 平均步幅: 71 cm - 溫度: 22°C - 濕度: 44% - PM2.5: 良好(14)
Pace: 06'16" / 06'23" / 06'20" / 06'14" / 06'22" / 06'06" / 11'12" / 06'26" / 06'24" / 06'19" / 06'10" / 06'08" / 06'18" / 07'33" / 06'39" / 06'30" / 12'31" / 12'41" / 14'53" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'09") | 1008 / 1008 | 173 / 92 |
| 2 | | 06'19" (+00'15") | 1008 / 2016 | 175 / 90 |
| 3 | | 06'18" (+00'14") | 1003 / 3019 | 176 / 89 |
| 4 | | 06'12" (+00'08") | 1002 / 4022 | 176 / 90 |
| 5 | | 06'19" (+00'15") | 1005 / 5027 | 176 / 89 |
| 6 | | 06'05" (+00'01") | 1000 / 6028 | 175 / 93 |
| 7 | | 11'09" (+05'05") | 1004 / 7032 | 168 / 53 |
| 8 | | 06'26" (+00'22") | 1006 / 8038 | 172 / 90 |
| 9 | | 06'19" (+00'15") | 1004 / 9042 | 173 / 90 |
| 10 | | 06'20" (+00'16") | 1006 / 10048 | 173 / 90 |
| 11 | | 06'07" (+00'03") | 1004 / 11053 | 175 / 93 |
| 12 | | 06'04" | 1000 / 12053 | 176 / 92 |
| 13 | | 06'18" (+00'14") | 1007 / 13061 | 175 / 90 |
| 14 | | 07'31" (+01'27") | 1005 / 14067 | 181 / 73 |
| 15 | | 06'36" (+00'32") | 1006 / 15074 | 175 / 86 |
| 16 | | 06'28" (+00'24") | 1002 / 16077 | 174 / 88 |
| 17 | | 12'33" (+06'29") | 1006 / 17084 | 209 / 37 |
| 18 | | 12'36" (+06'32") | 1008 / 18092 | 209 / 37 |
| 19 | | 14'43" (+08'39") | 993 / 19086 | 175 / 38 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 187.86 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'23" | 00:12'39" |
| 3 | 06'20" | 00:18'59" |
| 4 | 06'14" | 00:25'13" |
| 5 | 06'22" | 00:31'35" |
| 6 | 06'06" | 00:37'41" |
| 7 | 11'12" | 00:48'53" |
| 8 | 06'26" | 00:55'19" |
| 9 | 06'24" | 01:01'43" |
| 10 | 06'19" | 01:08'02" |
| 11 | 06'10" | 01:14'12" |
| 12 | 06'08" | 01:20'20" |
| 13 | 06'18" | 01:26'38" |
| 14 | 07'33" | 01:34'11" |
| 15 | 06'39" | 01:40'50" |
| 16 | 06'30" | 01:47'20" |
| 17 | 12'31" | 01:59'51" |
| 18 | 12'41" | 02:12'32" |
| 19 | 14'53" | 02:27'25" |
| 19.0 | --'--" | 02:27'25" |
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