12.2 km | 01:35:59 | 07:51/km日期: 2015-01-01 09:26 - 總爬升: 121 m - 卡路里: 717 Cal - 溫度: 15°C - 濕度: 60%
Pace: 07'23" / 09'49" / 13'46" / 07'56" / 23'46" / 08'01" / 21'49" / 09'58" / 09'46" / 09'10" / 09'27" / 10'18" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'02") | 1000 / 1000 |
| 2 | | 07'30" (+00'14") | 1000 / 2000 |
| 3 | | 07'35" (+00'19") | 1000 / 3000 |
| 4 | | 07'16" | 1000 / 4000 |
| 5 | | 07'25" (+00'09") | 1000 / 5000 |
| 6 | | 07'20" (+00'04") | 1000 / 6000 |
| 7 | | 08'03" (+00'47") | 1000 / 7000 |
| 8 | | 09'14" (+01'58") | 1000 / 8000 |
| 9 | | 07'21" (+00'05") | 1000 / 9000 |
| 10 | | 08'32" (+01'16") | 1000 / 10000 |
| 11 | | 08'50" (+01'34") | 1000 / 11000 |
| 12 | | 07'51" (+00'35") | 1000 / 12000 |
| 13 | | 07'52" (+00'36") | 208 / 12208 |
1月累積里程 : 202.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 09'49" | 00:17'12" |
| 3 | 13'46" | 00:30'58" |
| 4 | 07'56" | 00:38'54" |
| 5 | 23'46" | 01:02'40" |
| 6 | 08'01" | 01:10'41" |
| 7 | 21'49" | 01:32'30" |
| 8 | 09'58" | 01:42'28" |
| 9 | 09'46" | 01:52'14" |
| 10 | 09'10" | 02:01'24" |
| 11 | 09'27" | 02:10'51" |
| 12 | 10'18" | 02:21'09" |
| 12.2 | 07'54" | 02:22'48" |
展開計圈分析
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