12.2 km | 00:49:57 | 04:06/km日期: 2015-01-06 18:36 - 地點: 斗南田徑場 - 卡路里: 1111 Cal - 溫度: 19°C - 濕度: 83%
Pace: 04'14" / 04'02" / 04'02" / 04'04" / 04'04" / 04'02" / 04'10" / 04'11" / 04'05" / 03'56" / 03'59" / 04'02" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'23") | 503 / 503 |
| 2 | | 04'06" (+00'11") | 495 / 999 |
| 3 | | 03'59" (+00'04") | 512 / 1512 |
| 4 | | 04'04" (+00'09") | 503 / 2015 |
| 5 | | 04'05" (+00'10") | 501 / 2516 |
| 6 | | 04'00" (+00'05") | 510 / 3027 |
| 7 | | 04'04" (+00'09") | 507 / 3535 |
| 8 | | 04'03" (+00'08") | 505 / 4040 |
| 9 | | 04'02" (+00'07") | 494 / 4535 |
| 10 | | 04'03" (+00'08") | 501 / 5036 |
| 11 | | 04'02" (+00'07") | 503 / 5540 |
| 12 | | 04'05" (+00'10") | 509 / 6049 |
| 13 | | 04'11" (+00'16") | 508 / 6558 |
| 14 | | 04'07" (+00'12") | 504 / 7062 |
| 15 | | 04'09" (+00'14") | 505 / 7567 |
| 16 | | 04'10" (+00'15") | 503 / 8071 |
| 17 | | 04'07" (+00'12") | 512 / 8584 |
| 18 | | 04'03" (+00'08") | 492 / 9076 |
| 19 | | 03'57" (+00'02") | 505 / 9582 |
| 20 | | 03'55" | 510 / 10092 |
| 21 | | 03'57" (+00'02") | 504 / 10596 |
| 22 | | 03'58" (+00'03") | 511 / 11108 |
| 23 | | 04'04" (+00'09") | 498 / 11607 |
| 24 | | 03'59" (+00'04") | 504 / 12111 |
| 25 | | 03'56" (+00'01") | 168 / 12280 |
1月累積里程 :
267.61 km 
亞瑟士虎走-2014-4 29號(寬楦) 累積 :
1018.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'02" | 00:08'16" |
| 3 | 04'02" | 00:12'18" |
| 4 | 04'04" | 00:16'22" |
| 5 | 04'04" | 00:20'26" |
| 6 | 04'02" | 00:24'28" |
| 7 | 04'10" | 00:28'38" |
| 8 | 04'11" | 00:32'49" |
| 9 | 04'05" | 00:36'54" |
| 10 | 03'56" | 00:40'50" |
| 11 | 03'59" | 00:44'49" |
| 12 | 04'02" | 00:48'51" |
| 12.2 | 06'44" | 00:49'57" |
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