13.2 km | 01:13:40 | 05:35/km日期: 2021-02-02 21:41 - 平均心率: 145 - 卡路里: 792 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 70% - PM2.5: 普通(46)
Pace: 06'03" / 05'39" / 05'42" / 05'29" / 05'20" / 05'26" / 05'27" / 05'26" / 05'28" / 05'26" / 05'42" / 05'33" / 06'02" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'43") | 1000 / 1000 |
| 2 | | 05'39" (+00'19") | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 05'28" (+00'08") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'26" (+00'06") | 1000 / 6000 |
| 7 | | 05'26" (+00'06") | 1000 / 7000 |
| 8 | | 05'25" (+00'05") | 1000 / 8000 |
| 9 | | 05'28" (+00'08") | 1000 / 9000 |
| 10 | | 05'25" (+00'05") | 1000 / 10000 |
| 11 | | 05'41" (+00'21") | 1000 / 11000 |
| 12 | | 05'33" (+00'13") | 1000 / 12000 |
| 13 | | 06'02" (+00'42") | 1000 / 13000 |
| 14 | | 05'56" (+00'36") | 160 / 13160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
320.33 km 
Zepro run 黑 累積 :
10564.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'39" | 00:11'42" |
| 3 | 05'42" | 00:17'24" |
| 4 | 05'29" | 00:22'53" |
| 5 | 05'20" | 00:28'13" |
| 6 | 05'26" | 00:33'39" |
| 7 | 05'27" | 00:39'06" |
| 8 | 05'26" | 00:44'32" |
| 9 | 05'28" | 00:50'00" |
| 10 | 05'26" | 00:55'26" |
| 11 | 05'42" | 01:01'08" |
| 12 | 05'33" | 01:06'41" |
| 13 | 06'02" | 01:12'43" |
| 13.2 | 06'00" | 01:13'41" |
展開計圈分析
留言 
