9.1 km | 00:46:20 | 05:05/km日期: 2021-02-04 20:20 - 平均心率: 143 - 卡路里: 570 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 77% - PM2.5: 普通(47)
Pace: 05'14" / 05'02" / 05'03" / 04'54" / 04'59" / 04'45" / 04'47" / 04'47" / 06'03" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'30") | 1000 / 1000 |
| 2 | | 05'02" (+00'18") | 1000 / 2000 |
| 3 | | 05'02" (+00'18") | 1000 / 3000 |
| 4 | | 04'53" (+00'09") | 1000 / 4000 |
| 5 | | 04'59" (+00'15") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 04'46" (+00'02") | 1000 / 7000 |
| 8 | | 04'47" (+00'03") | 1000 / 8000 |
| 9 | | 06'03" (+01'19") | 1000 / 9000 |
| 10 | | 07'38" (+02'54") | 101 / 9101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 84.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'02" | 00:10'16" |
| 3 | 05'03" | 00:15'19" |
| 4 | 04'54" | 00:20'13" |
| 5 | 04'59" | 00:25'12" |
| 6 | 04'45" | 00:29'57" |
| 7 | 04'47" | 00:34'44" |
| 8 | 04'47" | 00:39'31" |
| 9 | 06'03" | 00:45'34" |
| 9.1 | 07'42" | 00:46'21" |
展開計圈分析
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