12.0 km | 01:00:49 | 05:04/km日期: 2021-02-02 06:21 - 平均心率: 158 - 卡路里: 783 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 74% - PM2.5: 普通(42)
Pace: 05'50" / 05'20" / 05'10" / 05'02" / 05'56" / 04'58" / 04'52" / 04'56" / 04'59" / 05'02" / 04'53" / 04'49" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'01") | 1000 / 1000 |
| 2 | | 05'20" (+00'32") | 1000 / 2000 |
| 3 | | 05'09" (+00'21") | 1000 / 3000 |
| 4 | | 05'01" (+00'13") | 1000 / 4000 |
| 5 | | 04'56" (+00'08") | 1000 / 5000 |
| 6 | | 04'57" (+00'09") | 1000 / 6000 |
| 7 | | 04'52" (+00'04") | 1000 / 7000 |
| 8 | | 04'55" (+00'07") | 1000 / 8000 |
| 9 | | 04'58" (+00'10") | 1000 / 9000 |
| 10 | | 05'02" (+00'14") | 1000 / 10000 |
| 11 | | 04'53" (+00'05") | 1000 / 11000 |
| 12 | | 04'48" | 1000 / 12000 |
| 13 | | 11'47" (+06'59") | 3 / 12003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
328.32 km 
母子鱷魚 3代y拖(藍) round 3 累積 :
1588.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'20" | 00:11'10" |
| 3 | 05'10" | 00:16'20" |
| 4 | 05'02" | 00:21'22" |
| 5 | 05'56" | 00:27'18" |
| 6 | 04'58" | 00:32'16" |
| 7 | 04'52" | 00:37'08" |
| 8 | 04'56" | 00:42'04" |
| 9 | 04'59" | 00:47'03" |
| 10 | 05'02" | 00:52'05" |
| 11 | 04'53" | 00:56'58" |
| 12 | 04'49" | 01:01'47" |
| 12.0 | 08'43" | 01:01'49" |
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