10.0 km | 00:51:45 | 05:10/km日期: 2021-02-06 15:50 - 平均心率: 154 - 卡路里: 527 Cal - 平均步頻: 188 - PM2.5: 普通(53)
Pace: 05'48" / 05'34" / 05'19" / 05'03" / 05'04" / 05'00" / 05'10" / 05'00" / 04'54" / 04'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'58") | 1000 / 1000 |
| 2 | | 05'34" (+00'45") | 1000 / 2000 |
| 3 | | 05'18" (+00'29") | 1000 / 3000 |
| 4 | | 05'03" (+00'14") | 1000 / 4000 |
| 5 | | 05'04" (+00'15") | 1000 / 5000 |
| 6 | | 05'00" (+00'11") | 1000 / 6000 |
| 7 | | 05'09" (+00'20") | 1000 / 7000 |
| 8 | | 05'00" (+00'11") | 1000 / 8000 |
| 9 | | 04'54" (+00'05") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'58" (+00'09") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 159.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'34" | 00:11'22" |
| 3 | 05'19" | 00:16'41" |
| 4 | 05'03" | 00:21'44" |
| 5 | 05'04" | 00:26'48" |
| 6 | 05'00" | 00:31'48" |
| 7 | 05'10" | 00:36'58" |
| 8 | 05'00" | 00:41'58" |
| 9 | 04'54" | 00:46'52" |
| 10 | 04'49" | 00:51'41" |
| 10.0 | 04'26" | 00:51'45" |
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