10.5 km | 01:04:05 | 06:06/km日期: 2015-01-08 19:44 - 地點: 馬鞍山 - 平均心率: 158 - 卡路里: 567 Cal - 溫度: 13°C - 濕度: 84%
Pace: 05'56" / 06'03" / 06'04" / 05'56" / 06'10" / 06'08" / 06'13" / 06'15" / 06'06" / 06'14" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'01") | 1000 / 1000 |
| 2 | | 06'02" (+00'07") | 1000 / 2000 |
| 3 | | 06'03" (+00'08") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 06'10" (+00'15") | 1000 / 5000 |
| 6 | | 06'07" (+00'12") | 1000 / 6000 |
| 7 | | 06'13" (+00'18") | 1000 / 7000 |
| 8 | | 06'14" (+00'19") | 1000 / 8000 |
| 9 | | 06'06" (+00'11") | 1000 / 9000 |
| 10 | | 06'14" (+00'19") | 1000 / 10000 |
| 11 | | 05'58" (+00'03") | 501 / 10501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 :
114.45 km 
Brooks Pure Connect 3 累積 :
842.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'03" | 00:11'59" |
| 3 | 06'04" | 00:18'03" |
| 4 | 05'56" | 00:23'59" |
| 5 | 06'10" | 00:30'09" |
| 6 | 06'08" | 00:36'17" |
| 7 | 06'13" | 00:42'30" |
| 8 | 06'15" | 00:48'45" |
| 9 | 06'06" | 00:54'51" |
| 10 | 06'14" | 01:01'05" |
| 10.5 | 05'58" | 01:04'05" |
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