8.3 km | 00:52:02 | 06:16/km日期: 2015-01-08 21:13 - 地點: 松山高中 - 天氣: 寒冷 - 卡路里: 726 Cal - 溫度: 14°C - 濕度: 66%
Pace: 06'11" / 06'13" / 05'59" / 05'54" / 06'00" / 06'34" / 06'50" / 06'32" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'20") | 1015 / 1015 |
2 | | 06'11" (+00'20") | 1011 / 2026 |
3 | | 05'59" (+00'08") | 1015 / 3042 |
4 | | 05'51" | 1022 / 4064 |
5 | | 06'05" (+00'14") | 1016 / 5081 |
6 | | 06'37" (+00'46") | 1022 / 6103 |
7 | | 06'44" (+00'53") | 1025 / 7129 |
8 | | 06'30" (+00'39") | 1024 / 8153 |
9 | | 06'33" (+00'42") | 134 / 8288 |
1月累積里程 :
64.34 km MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'13" | 00:12'24" |
3 | 05'59" | 00:18'23" |
4 | 05'54" | 00:24'17" |
5 | 06'00" | 00:30'17" |
6 | 06'34" | 00:36'51" |
7 | 06'50" | 00:43'41" |
8 | 06'32" | 00:50'13" |
8.3 | 06'17" | 00:52'02" |