17.6 km | 02:19:47 | 07:56/km日期: 2021-01-31 06:17 - 平均心率: 145 - 卡路里: 1137 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'23" / 06'23" / 07'57" / 10'54" / 06'17" / 06'04" / 05'57" / 05'56" / 18'07" / 05'50" / 05'58" / 05'42" / 05'44" / 19'20" / 05'43" / 04'34" / 05'31" / 12'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'48") | 1000 / 1000 |
| 2 | | 06'23" (+01'49") | 1000 / 2000 |
| 3 | | 07'56" (+03'22") | 1000 / 3000 |
| 4 | | 10'53" (+06'19") | 1000 / 4000 |
| 5 | | 06'17" (+01'43") | 1000 / 5000 |
| 6 | | 06'04" (+01'30") | 1000 / 6000 |
| 7 | | 05'57" (+01'23") | 1000 / 7000 |
| 8 | | 05'55" (+01'21") | 1000 / 8000 |
| 9 | | 18'07" (+13'33") | 1000 / 9000 |
| 10 | | 05'49" (+01'15") | 1000 / 10000 |
| 11 | | 05'58" (+01'24") | 1000 / 11000 |
| 12 | | 05'42" (+01'08") | 1000 / 12000 |
| 13 | | 05'43" (+01'09") | 1000 / 13000 |
| 14 | | 19'19" (+14'45") | 1000 / 14000 |
| 15 | | 05'42" (+01'08") | 1000 / 15000 |
| 16 | | 04'34" | 1000 / 16000 |
| 17 | | 05'30" (+00'56") | 1000 / 17000 |
| 18 | | 12'28" (+07'54") | 598 / 17598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 230.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'23" | 00:12'46" |
| 3 | 07'57" | 00:20'43" |
| 4 | 10'54" | 00:31'37" |
| 5 | 06'17" | 00:37'54" |
| 6 | 06'04" | 00:43'58" |
| 7 | 05'57" | 00:49'55" |
| 8 | 05'56" | 00:55'51" |
| 9 | 18'07" | 01:13'58" |
| 10 | 05'50" | 01:19'48" |
| 11 | 05'58" | 01:25'46" |
| 12 | 05'42" | 01:31'28" |
| 13 | 05'44" | 01:37'12" |
| 14 | 19'20" | 01:56'32" |
| 15 | 05'43" | 02:02'15" |
| 16 | 04'34" | 02:06'49" |
| 17 | 05'31" | 02:12'20" |
| 17.6 | 12'28" | 02:19'48" |
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