11.1 km | 00:59:40 | 05:23/km日期: 2021-02-03 08:52 - 平均心率: 151 - 卡路里: 797 Cal - 平均步頻: 170 - PM2.5: 良好(14)
Pace: 05'57" / 05'11" / 05'11" / 05'07" / 05'10" / 05'10" / 05'18" / 05'26" / 05'31" / 05'34" / 05'36" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'50") | 1000 / 1000 |
| 2 | | 05'10" (+00'04") | 1000 / 2000 |
| 3 | | 05'11" (+00'05") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'09" (+00'03") | 1000 / 5000 |
| 6 | | 05'10" (+00'04") | 1000 / 6000 |
| 7 | | 05'17" (+00'11") | 1000 / 7000 |
| 8 | | 05'25" (+00'19") | 1000 / 8000 |
| 9 | | 05'31" (+00'25") | 1000 / 9000 |
| 10 | | 05'33" (+00'27") | 1000 / 10001 |
| 11 | | 05'35" (+00'29") | 1000 / 11001 |
| 12 | | 08'30" (+03'24") | 59 / 11060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 74.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'11" | 00:11'08" |
| 3 | 05'11" | 00:16'19" |
| 4 | 05'07" | 00:21'26" |
| 5 | 05'10" | 00:26'36" |
| 6 | 05'10" | 00:31'46" |
| 7 | 05'18" | 00:37'04" |
| 8 | 05'26" | 00:42'30" |
| 9 | 05'31" | 00:48'01" |
| 10 | 05'34" | 00:53'35" |
| 11 | 05'36" | 00:59'11" |
| 11.1 | 08'15" | 00:59'41" |
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