10.1 km | 00:55:56 | 05:33/km日期: 2021-01-30 09:20 - 卡路里: 707 Cal - 平均步頻: 170
Pace: 06'10" / 09'25" / 05'26" / 05'22" / 05'07" / 04'57" / 04'44" / 06'56" / 05'02" / 05'08" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'27") | 1000 / 1000 |
2 | | 06'42" (+01'59") | 1000 / 2000 |
3 | | 05'26" (+00'43") | 1000 / 3000 |
4 | | 05'22" (+00'39") | 1000 / 4000 |
5 | | 05'06" (+00'23") | 1000 / 5000 |
6 | | 04'57" (+00'14") | 1000 / 6000 |
7 | | 04'43" | 1000 / 7000 |
8 | | 06'55" (+02'12") | 1000 / 8000 |
9 | | 05'02" (+00'19") | 1000 / 9000 |
10 | | 05'07" (+00'24") | 1000 / 10000 |
11 | | 05'21" (+00'38") | 65 / 10065 |
1月累積里程 : 107.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 09'25" | 00:15'35" |
3 | 05'26" | 00:21'01" |
4 | 05'22" | 00:26'23" |
5 | 05'07" | 00:31'30" |
6 | 04'57" | 00:36'27" |
7 | 04'44" | 00:41'11" |
8 | 06'56" | 00:48'07" |
9 | 05'02" | 00:53'09" |
10 | 05'08" | 00:58'17" |
10.1 | 05'21" | 00:58'38" |