16.0 km | 01:46:32 | 06:39/km日期: 2021-01-31 07:58 - 卡路里: 1125 Cal - 總步數: 18140 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 04'13" / 06'07" / 06'21" / 06'29" / 06'35" / 06'39" / 06'46" / 06'49" / 06'53" / 06'45" / 06'53" / 06'59" / 07'02" / 07'08" / 07'19" / 07'20" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'13" | 1001 / 1001 | 168 / 140 |
2 | | 06'06" (+01'53") | 1000 / 2002 | 171 / 95 |
3 | | 06'19" (+02'06") | 1004 / 3006 | 169 / 93 |
4 | | 06'30" (+02'17") | 1007 / 4013 | 170 / 90 |
5 | | 06'30" (+02'17") | 1000 / 5014 | 169 / 90 |
6 | | 06'40" (+02'27") | 1006 / 6021 | 167 / 89 |
7 | | 06'45" (+02'32") | 1001 / 7023 | 168 / 87 |
8 | | 06'46" (+02'33") | 1006 / 8029 | 171 / 86 |
9 | | 06'50" (+02'37") | 1003 / 9032 | 169 / 86 |
10 | | 06'42" (+02'29") | 1009 / 10042 | 170 / 87 |
11 | | 06'51" (+02'38") | 1003 / 11045 | 171 / 85 |
12 | | 07'00" (+02'47") | 1006 / 12051 | 170 / 83 |
13 | | 06'57" (+02'44") | 1001 / 13053 | 169 / 84 |
14 | | 07'09" (+02'56") | 1005 / 14058 | 171 / 81 |
15 | | 07'14" (+03'01") | 1001 / 15060 | 173 / 79 |
16 | | 07'19" (+03'06") | 1001 / 16061 | 169 / 80 |
1月累積里程 : 105.71 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 06'07" | 00:10'20" |
3 | 06'21" | 00:16'41" |
4 | 06'29" | 00:23'10" |
5 | 06'35" | 00:29'45" |
6 | 06'39" | 00:36'24" |
7 | 06'46" | 00:43'10" |
8 | 06'49" | 00:49'59" |
9 | 06'53" | 00:56'52" |
10 | 06'45" | 01:03'37" |
11 | 06'53" | 01:10'30" |
12 | 06'59" | 01:17'29" |
13 | 07'02" | 01:24'31" |
14 | 07'08" | 01:31'39" |
15 | 07'19" | 01:38'58" |
16 | 07'20" | 01:46'18" |
16.0 | 22'00" | 01:46'32" |