21.1 km | 01:50:39 | 05:14/km日期: 2021-01-28 06:51 - 平均心率: 159 - 卡路里: 1507 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 98% - PM2.5: 普通(39)
Pace: 05'26" / 05'07" / 05'17" / 05'28" / 05'25" / 05'59" / 06'26" / 05'38" / 05'31" / 05'09" / 05'51" / 05'24" / 07'08" / 05'08" / 07'30" / 07'34" / 06'41" / 05'13" / 06'10" / 06'22" / 06'27" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'22") | 1000 / 1000 |
| 2 | | 05'06" (+00'02") | 1000 / 2000 |
| 3 | | 05'16" (+00'12") | 1000 / 3000 |
| 4 | | 05'28" (+00'24") | 1000 / 4000 |
| 5 | | 05'13" (+00'09") | 1000 / 5000 |
| 6 | | 05'13" (+00'09") | 1000 / 6000 |
| 7 | | 05'05" (+00'01") | 1000 / 7000 |
| 8 | | 05'09" (+00'05") | 1000 / 8000 |
| 9 | | 05'09" (+00'05") | 1000 / 9000 |
| 10 | | 05'09" (+00'05") | 1000 / 10000 |
| 11 | | 05'10" (+00'06") | 1000 / 11000 |
| 12 | | 05'12" (+00'08") | 1000 / 12000 |
| 13 | | 05'07" (+00'03") | 1000 / 13000 |
| 14 | | 05'07" (+00'03") | 1000 / 14000 |
| 15 | | 05'10" (+00'06") | 1000 / 15000 |
| 16 | | 05'36" (+00'32") | 1000 / 16000 |
| 17 | | 05'22" (+00'18") | 1000 / 17000 |
| 18 | | 05'04" | 1000 / 18000 |
| 19 | | 05'12" (+00'08") | 1000 / 19000 |
| 20 | | 05'25" (+00'21") | 1000 / 20000 |
| 21 | | 05'20" (+00'16") | 1000 / 21000 |
| 22 | | 05'01" | 99 / 21099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 153.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'07" | 00:10'33" |
| 3 | 05'17" | 00:15'50" |
| 4 | 05'28" | 00:21'18" |
| 5 | 05'25" | 00:26'43" |
| 6 | 05'59" | 00:32'42" |
| 7 | 06'26" | 00:39'08" |
| 8 | 05'38" | 00:44'46" |
| 9 | 05'31" | 00:50'17" |
| 10 | 05'09" | 00:55'26" |
| 11 | 05'51" | 01:01'17" |
| 12 | 05'24" | 01:06'41" |
| 13 | 07'08" | 01:13'49" |
| 14 | 05'08" | 01:18'57" |
| 15 | 07'30" | 01:26'27" |
| 16 | 07'34" | 01:34'01" |
| 17 | 06'41" | 01:40'42" |
| 18 | 05'13" | 01:45'55" |
| 19 | 06'10" | 01:52'05" |
| 20 | 06'22" | 01:58'27" |
| 21 | 06'27" | 02:04'54" |
| 21.1 | 05'01" | 02:05'24" |
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