11.3 km | 01:19:37 | 07:02/km日期: 2021-02-03 19:46 - 卡路里: 659 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 02'39" / 08'53" / 04'51" / 06'03" / 17'08" / 06'27" / 07'24" / 07'23" / 05'36" / 06'45" / 09'03" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+05'18") | 927 / 927 |
| 2 | | 03'46" (+00'32") | 110 / 1038 |
| 3 | | 32'50" (+29'36") | 15 / 1053 |
| 4 | | 03'28" (+00'14") | 116 / 1170 |
| 5 | | 27'36" (+24'22") | 20 / 1190 |
| 6 | | 03'14" | 112 / 1303 |
| 7 | | 13'26" (+10'12") | 40 / 1343 |
| 8 | | 03'35" (+00'21") | 122 / 1465 |
| 9 | | 01:02'40" (+59'26") | 11 / 1477 |
| 10 | | 03'16" (+00'02") | 114 / 1591 |
| 11 | | 24'21" (+21'07") | 21 / 1612 |
| 12 | | 03'27" (+00'13") | 117 / 1730 |
| 13 | | 15'20" (+12'06") | 238 / 1968 |
| 14 | | 04'38" (+01'24") | 511 / 2480 |
| 15 | | 05'06" (+01'52") | 500 / 2980 |
| 16 | | 05'00" (+01'46") | 506 / 3486 |
| 17 | | 06'43" (+03'29") | 1000 / 4486 |
| 18 | | 08'25" (+05'11") | 14 / 4500 |
| 19 | | 24'48" (+21'34") | 3 / 4504 |
| 20 | | 03'47" (+00'33") | 203 / 4708 |
| 21 | | 10'01" (+06'47") | 228 / 4936 |
| 22 | | 03'31" (+00'17") | 201 / 5138 |
| 23 | | 09'29" (+06'15") | 243 / 5382 |
| 24 | | 03'25" (+00'11") | 201 / 5583 |
| 25 | | 10'04" (+06'50") | 240 / 5823 |
| 26 | | 03'29" (+00'15") | 198 / 6022 |
| 27 | | 10'32" (+07'18") | 223 / 6246 |
| 28 | | 03'30" (+00'16") | 198 / 6444 |
| 29 | | 09'55" (+06'41") | 236 / 6681 |
| 30 | | 03'19" (+00'05") | 202 / 6884 |
| 31 | | 08'52" (+05'38") | 227 / 7112 |
| 32 | | 14'23" (+11'09") | 219 / 7331 |
| 33 | | 05'02" (+01'48") | 491 / 7823 |
| 34 | | 05'07" (+01'53") | 506 / 8329 |
| 35 | | 04'46" (+01'32") | 514 / 8843 |
| 36 | | 07'13" (+03'59") | 1000 / 9843 |
| 37 | | 06'25" (+03'11") | 497 / 10340 |
| 38 | | 09'29" (+06'15") | 976 / 11316 |
2月累積里程 : 20.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'39" | 00:02'39" |
| 2 | 08'53" | 00:11'32" |
| 3 | 04'51" | 00:16'23" |
| 4 | 06'03" | 00:22'26" |
| 5 | 17'08" | 00:39'34" |
| 6 | 06'27" | 00:46'01" |
| 7 | 07'24" | 00:53'25" |
| 8 | 07'23" | 01:00'48" |
| 9 | 05'36" | 01:06'24" |
| 10 | 06'45" | 01:13'09" |
| 11 | 09'03" | 01:22'12" |
| 11.3 | 08'47" | 01:24'59" |
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