32.0 km | 02:41:58 | 05:03/km日期: 2021-01-30 06:01 - 地點: 頭前溪自行車道 - 天氣: 涼爽宜人 - 平均心率: 173 - 卡路里: 2655 Cal - 平均步頻: 184
Pace: 05'39" / 05'26" / 05'27" / 05'28" / 05'23" / 05'29" / 05'02" / 05'03" / 04'55" / 04'56" / 08'48" / 04'59" / 05'09" / 05'09" / 05'00" / 05'29" / 04'58" / 05'08" / 04'47" / 04'53" / 05'01" / 07'25" / 05'06" / 05'04" / 05'03" / 05'10" / 05'06" / 04'53" / 04'57" / 04'22" / 04'13" / 04'28" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'27") | 1000 / 1000 |
2 | | 05'25" (+01'13") | 1000 / 2000 |
3 | | 05'27" (+01'15") | 1000 / 3000 |
4 | | 05'27" (+01'15") | 1000 / 4000 |
5 | | 05'23" (+01'11") | 1000 / 5000 |
6 | | 05'28" (+01'16") | 1000 / 6000 |
7 | | 05'02" (+00'50") | 1000 / 7000 |
8 | | 05'02" (+00'50") | 1000 / 8000 |
9 | | 04'55" (+00'43") | 1000 / 9000 |
10 | | 04'55" (+00'43") | 1000 / 10000 |
11 | | 05'04" (+00'52") | 1000 / 11000 |
12 | | 04'58" (+00'46") | 1000 / 12000 |
13 | | 05'08" (+00'56") | 1000 / 13000 |
14 | | 05'09" (+00'57") | 1000 / 14000 |
15 | | 04'59" (+00'47") | 1000 / 15000 |
16 | | 05'28" (+01'16") | 1000 / 16000 |
17 | | 04'58" (+00'46") | 1000 / 17000 |
18 | | 05'08" (+00'56") | 1000 / 18000 |
19 | | 04'47" (+00'35") | 1000 / 19000 |
20 | | 04'52" (+00'40") | 1000 / 20000 |
21 | | 05'01" (+00'49") | 1000 / 21000 |
22 | | 05'07" (+00'55") | 1000 / 22000 |
23 | | 05'05" (+00'53") | 1000 / 23000 |
24 | | 05'04" (+00'52") | 1000 / 24000 |
25 | | 05'02" (+00'50") | 1000 / 25000 |
26 | | 05'10" (+00'58") | 1000 / 26000 |
27 | | 05'05" (+00'53") | 1000 / 27000 |
28 | | 04'53" (+00'41") | 1000 / 28000 |
29 | | 04'57" (+00'45") | 1000 / 29000 |
30 | | 04'21" (+00'09") | 1000 / 30000 |
31 | | 04'12" | 1000 / 31000 |
32 | | 04'28" (+00'16") | 1000 / 32000 |
33 | | 04'27" (+00'15") | 12 / 32012 |
新竹Shih Wei Chuang
新竹Shih Wei Chuang