13.2 km | 01:08:16 | 05:11/km日期: 2021-01-28 19:12 - 天氣: 涼 - 平均心率: 152 - 卡路里: 761 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'22" / 09'42" / 04'42" / 04'40" / 04'39" / 04'37" / 04'39" / 04'44" / 04'45" / 04'43" / 04'44" / 04'36" / 05'21" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'41") | 1000 / 1000 |
| 2 | | 32'02" (+27'22") | 156 / 1156 |
| 3 | | 04'40" | 11000 / 12156 |
| 4 | | 05'25" (+00'45") | 1000 / 13156 |
| 5 | | 03'41" | 10 / 13166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
302.37 km 
nike zoom turbo 2 累積 :
1170.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 09'42" | 00:16'04" |
| 3 | 04'42" | 00:20'46" |
| 4 | 04'40" | 00:25'26" |
| 5 | 04'39" | 00:30'05" |
| 6 | 04'37" | 00:34'42" |
| 7 | 04'39" | 00:39'21" |
| 8 | 04'44" | 00:44'05" |
| 9 | 04'45" | 00:48'50" |
| 10 | 04'43" | 00:53'33" |
| 11 | 04'44" | 00:58'17" |
| 12 | 04'36" | 01:02'53" |
| 13 | 05'21" | 01:08'14" |
| 13.2 | 04'53" | 01:09'03" |
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