15.2 km | 01:12:23 | 04:45/km日期: 2021-01-27 18:49 - 平均心率: 147 - 卡路里: 968 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'05" / 13'06" / 04'47" / 04'45" / 04'42" / 04'45" / 04'38" / 04'42" / 04'45" / 10'21" / 04'43" / 04'43" / 04'46" / 07'17" / 06'04" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'28") | 1000 / 1000 |
| 2 | | 04'56" (+00'19") | 1000 / 2000 |
| 3 | | 04'46" (+00'09") | 1000 / 3000 |
| 4 | | 04'44" (+00'07") | 1000 / 4000 |
| 5 | | 04'42" (+00'05") | 1000 / 5000 |
| 6 | | 04'45" (+00'08") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 04'41" (+00'04") | 1000 / 8000 |
| 9 | | 04'45" (+00'08") | 1000 / 9000 |
| 10 | | 04'50" (+00'13") | 1000 / 10000 |
| 11 | | 04'43" (+00'06") | 1000 / 11000 |
| 12 | | 04'42" (+00'05") | 1000 / 12000 |
| 13 | | 04'45" (+00'08") | 1000 / 13000 |
| 14 | | 04'45" (+00'08") | 1000 / 14000 |
| 15 | | 04'46" (+00'09") | 1000 / 15000 |
| 16 | | 03'28" | 203 / 15203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 216.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 13'06" | 00:18'11" |
| 3 | 04'47" | 00:22'58" |
| 4 | 04'45" | 00:27'43" |
| 5 | 04'42" | 00:32'25" |
| 6 | 04'45" | 00:37'10" |
| 7 | 04'38" | 00:41'48" |
| 8 | 04'42" | 00:46'30" |
| 9 | 04'45" | 00:51'15" |
| 10 | 10'21" | 01:01'36" |
| 11 | 04'43" | 01:06'19" |
| 12 | 04'43" | 01:11'02" |
| 13 | 04'46" | 01:15'48" |
| 14 | 07'17" | 01:23'05" |
| 15 | 06'04" | 01:29'09" |
| 15.2 | 03'31" | 01:29'52" |
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