10.4 km | 01:02:22 | 05:58/km日期: 2021-01-28 09:08 - 卡路里: 760 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 06'33" / 06'16" / 05'53" / 06'27" / 05'41" / 05'35" / 05'37" / 06'00" / 05'11" / 05'58" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'48") | 1000 / 1000 |
2 | | 06'15" (+01'05") | 1000 / 2000 |
3 | | 05'53" (+00'43") | 1000 / 3000 |
4 | | 06'27" (+01'17") | 1000 / 4000 |
5 | | 05'40" (+00'30") | 1000 / 5000 |
6 | | 05'35" (+00'25") | 1000 / 6000 |
7 | | 05'36" (+00'26") | 1000 / 7000 |
8 | | 06'00" (+00'50") | 1000 / 8000 |
9 | | 05'10" | 1000 / 9000 |
10 | | 05'58" (+00'48") | 1000 / 10000 |
11 | | 06'16" (+01'06") | 440 / 10440 |
1月累積里程 :
410.16 km 母子鱷魚 三代 累積 :
5894.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'16" | 00:12'49" |
3 | 05'53" | 00:18'42" |
4 | 06'27" | 00:25'09" |
5 | 05'41" | 00:30'50" |
6 | 05'35" | 00:36'25" |
7 | 05'37" | 00:42'02" |
8 | 06'00" | 00:48'02" |
9 | 05'11" | 00:53'13" |
10 | 05'58" | 00:59'11" |
10.4 | 09'20" | 01:03'18" |