全馬 | --:--:-- | --:-- | 第16馬| 官方成績 |
| 日期 | 2013-04-07 |
| 成績 | -- : -- |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'27" (+00'36") | 00:48'18" |
| 00:23'51" |
| 00:24'04" (+00'13") | 00:48'52" (+00'34") |
| 00:24'48" (+00'57") |
| 00:27'01" (+03'10") | 00:56'15" (+07'57") |
| 00:29'14" (+05'23") |
| 00:29'45" (+05'54") | 01:01'01" (+12'43") |
| 00:31'16" (+07'25") |
|
日期: 2013-04-07 06:01 - 卡路里: 2582 Cal - 溫度: 17°C - 濕度: 72%
涼爽的天氣跑馬最好，但是風好大，這一季的賽程全部結束，今天最後一場。
破了個人PB ^^ 距離好像少了一點點。
賽後評分: 距離不夠可能是大家都在轉彎切西瓜，很多轉左邊的彎，大家就直接跑在馬路左邊，距離長加起來就有差。我也是少了幾百公尺。
給 5 星 
4月累積里程 :
141.37 km 
Adidas Adizero Adios 2 累積 :
1003.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'41" | 00:10'05" |
| 3 | 04'48" | 00:14'53" |
| 4 | 04'47" | 00:19'40" |
| 5 | 04'47" | 00:24'27" |
| 6 | 04'55" | 00:29'22" |
| 7 | 04'39" | 00:34'01" |
| 8 | 04'44" | 00:38'45" |
| 9 | 04'44" | 00:43'29" |
| 10 | 04'49" | 00:48'18" |
| 11 | 04'54" | 00:53'12" |
| 12 | 04'47" | 00:57'59" |
| 13 | 04'45" | 01:02'44" |
| 14 | 04'48" | 01:07'32" |
| 15 | 04'50" | 01:12'22" |
| 16 | 04'51" | 01:17'13" |
| 17 | 04'55" | 01:22'08" |
| 18 | 04'52" | 01:27'00" |
| 19 | 04'59" | 01:31'59" |
| 20 | 05'11" | 01:37'10" |
| 21 | 05'26" | 01:42'36" |
| 22 | 05'25" | 01:48'01" |
| 23 | 05'29" | 01:53'30" |
| 24 | 05'32" | 01:59'02" |
| 25 | 05'09" | 02:04'11" |
| 26 | 05'17" | 02:09'28" |
| 27 | 05'49" | 02:15'17" |
| 28 | 06'10" | 02:21'27" |
| 29 | 05'47" | 02:27'14" |
| 30 | 06'11" | 02:33'25" |
| 31 | 05'59" | 02:39'24" |
| 32 | 05'28" | 02:44'52" |
| 33 | 06'01" | 02:50'53" |
| 34 | 06'04" | 02:56'57" |
| 35 | 06'13" | 03:03'10" |
| 36 | 07'07" | 03:10'17" |
| 37 | 06'23" | 03:16'40" |
| 38 | 05'58" | 03:22'38" |
| 39 | 05'56" | 03:28'34" |
| 40 | 05'52" | 03:34'26" |
| 41 | 05'40" | 03:40'06" |
| 41.5 | 04'45" | 03:42'33" |
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