9.2 km | 00:59:25 | 06:26/km日期: 2021-01-27 18:00 - 平均心率: 135 - 卡路里: 557 Cal - 平均步頻: 194 - PM2.5: 良好(9)
Pace: 06'41" / 06'27" / 06'46" / 06'29" / 06'27" / 06'22" / 06'13" / 06'19" / 06'05" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'42") | 1000 / 1000 |
| 2 | | 06'27" (+00'23") | 1000 / 2000 |
| 3 | | 06'45" (+00'41") | 1000 / 3000 |
| 4 | | 06'28" (+00'24") | 1000 / 4000 |
| 5 | | 06'27" (+00'23") | 1000 / 5000 |
| 6 | | 06'21" (+00'17") | 1000 / 6000 |
| 7 | | 06'12" (+00'08") | 1000 / 7000 |
| 8 | | 06'19" (+00'15") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'41" (+00'37") | 227 / 9227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 231.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'27" | 00:13'08" |
| 3 | 06'46" | 00:19'54" |
| 4 | 06'29" | 00:26'23" |
| 5 | 06'27" | 00:32'50" |
| 6 | 06'22" | 00:39'12" |
| 7 | 06'13" | 00:45'25" |
| 8 | 06'19" | 00:51'44" |
| 9 | 06'05" | 00:57'49" |
| 9.2 | 07'01" | 00:59'25" |
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