|  176.5 km | 12:08:55 | 14.5 km/h日期: 2015-01-10 07:19 - 總爬升: 1961 m - 卡路里: 7577 Cal - 溫度: 16°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15.79 (-22.92) | 5000 / 5000 | | 2 | | 12.77 (-25.94) | 5000 / 10000 | | 3 | | 13.33 (-25.38) | 5000 / 15000 | | 4 | | 10.29 (-28.42) | 5000 / 20000 | | 5 | | 10.71 (-28.00) | 5000 / 25000 |
| 6 | | 30.25 (-8.46) | 5000 / 30000 | | 7 | | 32.43 (-6.28) | 5000 / 35000 | | 8 | | 12.41 (-26.30) | 5000 / 40000 | | 9 | | 16.74 (-21.97) | 5000 / 45000 | | 10 | | 12.00 (-26.71) | 5000 / 50000 | | 11 | | 10.50 (-28.21) | 5000 / 55000 | | 12 | | 34.29 (-4.42) | 5000 / 60000 | | 13 | | 38.71 | 5000 / 65000 | | 14 | | 24.16 (-14.55) | 5000 / 70000 | | 15 | | 27.07 (-11.64) | 5000 / 75000 | | 16 | | 13.33 (-25.38) | 5000 / 80000 | | 17 | | 20.00 (-18.71) | 5000 / 85000 | | 18 | | 20.34 (-18.37) | 5000 / 90000 | | 19 | | 21.56 (-17.15) | 5000 / 95000 | | 20 | | 7.98 (-30.73) | 5000 / 100000 | | 21 | | 12.81 (-25.90) | 5000 / 105000 | | 22 | | 8.14 (-30.56) | 5000 / 110000 | | 23 | | 25.71 (-13.00) | 5000 / 115000 | | 24 | | 9.76 (-28.95) | 5000 / 120000 | | 25 | | 30.00 (-8.71) | 5000 / 125000 | | 26 | | 4.41 (-34.30) | 5000 / 130000 | | 27 | | 24.00 (-14.71) | 5000 / 135000 | | 28 | | 18.09 (-20.62) | 5000 / 140000 | | 29 | | 14.57 (-24.13) | 5000 / 145000 | | 30 | | 9.78 (-28.93) | 5000 / 150000 | | 31 | | 15.38 (-23.33) | 5000 / 155000 | | 32 | | 24.00 (-14.71) | 5000 / 160000 | | 33 | | 19.46 (-19.25) | 5000 / 165000 | | 34 | | 20.11 (-18.60) | 5000 / 170000 | | 35 | | 19.57 (-19.14) | 5000 / 175000 | | 36 | | 10.94 (-27.77) | 1451 / 176451 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 11.0 | -0.3 % | | 2 | 21.8 | 1.5 % | | 3 | 14.5 | -0.4 % | | 4 | 14.8 | -0.4 % | | 5 | 22.0 | 1.3 % | | 6 | 11.0 | -0.6 % | | 7 | 11.3 | 1.5 % | | 8 | 11.5 | 1.2 % | | 9 | 16.2 | 3.8 % | | 10 | 15.6 | 1.4 % | | 11 | 22.5 | 1.8 % | | 12 | 16.7 | 2.9 % | | 13 | 11.7 | 4.7 % | | 14 | 11.5 | 5.0 % | | 15 | 10.0 | 5.4 % | | 16 | 10.3 | 4.0 % | | 17 | 10.6 | 4.3 % | | 18 | 9.9 | 4.7 % | | 19 | 10.3 | 4.3 % | | 20 | 10.1 | 5.3 % | | 21 | 4.7 | 3.0 % | | 22 | 12.6 | 3.4 % | | 23 | 10.4 | 4.5 % | | 24 | 20.9 | -3.6 % | | 25 | 29.8 | -3.6 % | | 26 | 28.1 | -3.5 % | | 27 | 19.6 | 4.3 % | | 28 | 40.0 | -4.7 % | | 29 | 35.6 | -5.3 % | | 30 | 37.5 | -3.8 % | | 31 | 38.7 | -4.3 % | | 32 | 40.9 | -4.9 % | | 33 | 45.0 | -4.7 % | | 34 | 27.5 | -1.4 % | | 35 | 22.0 | 1.3 % | | 36 | 15.9 | 2.8 % | | 37 | 10.6 | 4.6 % | | 38 | 11.4 | 3.5 % | | 39 | 11.5 | 4.4 % | | 40 | 14.2 | 3.6 % | | 41 | 6.5 | 3.6 % | | 42 | 19.9 | 2.8 % | | 43 | 33.3 | -2.9 % | | 44 | 34.0 | -3.0 % | | 45 | 28.3 | -3.0 % | | 46 | 14.3 | 3.0 % | | 47 | 11.7 | 3.6 % | | 48 | 10.7 | 3.7 % | | 49 | 10.5 | 3.9 % | | 50 | 13.6 | 2.0 % | | 51 | 14.5 | 2.1 % | | 52 | 9.8 | 3.9 % | | 53 | 11.8 | 3.7 % | | 54 | 5.0 | -4.2 % | | 55 | 42.9 | -4.2 % | | 56 | 45.6 | -4.7 % | | 57 | 43.4 | -4.6 % | | 58 | 20.1 | -4.4 % | | 59 | 40.0 | -5.0 % | | 60 | 37.1 | -4.5 % | | 61 | 42.4 | -4.6 % | | 62 | 37.5 | -4.7 % | | 63 | 38.7 | -3.4 % | | 64 | 40.9 | -4.3 % | | 65 | 35.0 | -3.1 % | | 66 | 35.6 | -2.1 % | | 67 | 26.9 | -0.6 % | | 68 | 24.7 | -0.9 % | | 69 | 19.1 | 1.2 % | | 70 | 20.1 | 1.0 % | | 71 | 33.6 | -0.8 % | | 72 | 33.3 | -0.4 % | | 73 | 27.7 | 1.0 % | | 74 | 27.1 | 1.0 % | | 75 | 18.8 | 2.4 % | | 76 | 31.0 | -0.5 % | | 77 | 5.4 | 2.2 % | | 78 | 18.5 | -0.9 % | | 79 | 24.5 | 1.0 % | | 80 | 16.3 | -1.2 % | | 81 | 19.8 | 1.0 % | | 82 | 18.0 | 1.4 % | | 83 | 27.9 | -0.4 % | | 84 | 20.3 | -0.1 % | | 85 | 16.7 | -0.4 % | | 86 | 18.0 | 1.0 % | | 87 | 13.9 | 1.0 % | | 88 | 22.2 | -0.6 % | | 89 | 28.8 | -0.1 % | | 90 | 25.4 | -0.2 % | | 91 | 22.0 | -0.4 % | | 92 | 23.1 | 1.5 % | | 93 | 14.6 | 1.0 % | | 94 | 29.8 | 1.0 % | | 95 | 24.2 | 1.2 % | | 96 | 17.8 | 1.4 % | | 97 | 26.1 | -0.9 % | | 98 | 18.0 | 2.7 % | | 99 | 23.1 | -2.7 % | | 100 | 2.3 | 2.0 % | | 101 | 24.5 | -1.6 % | | 102 | 10.8 | 3.6 % | | 103 | 8.1 | 5.7 % | | 104 | 10.9 | 4.5 % | | 105 | 23.8 | -0.6 % | | 106 | 9.5 | 5.2 % | | 107 | 6.9 | 3.7 % | | 108 | 9.7 | 4.4 % | | 109 | 7.9 | 5.0 % | | 110 | 7.3 | 6.1 % | | 111 | 22.5 | -4.7 % | | 112 | 15.6 | -4.9 % | | 113 | 34.6 | -6.1 % | | 114 | 34.6 | -5.8 % | | 115 | 35.0 | -6.9 % | | 116 | 32.1 | -6.6 % | | 117 | 5.0 | 3.0 % | | 118 | 8.7 | 6.1 % | | 119 | 7.3 | 7.7 % | | 120 | 32.4 | 6.7 % | | 121 | 11.1 | 5.6 % | | 122 | 514.3 | -0.8 % | | 123 | 37.9 | -3.8 % | | 124 | 40.4 | -6.5 % | | 125 | 38.7 | -4.8 % | | 126 | 42.4 | -4.5 % | | 127 | 31.3 | -4.0 % | | 128 | 0.9 | -1.5 % | | 129 | 67.9 | 1.0 % | | 130 | 109.1 | 4.6 % | | 131 | 20.6 | -2.0 % | | 132 | 9.3 | -4.9 % | | 133 | 62.1 | -0.6 % | | 134 | 36.7 | 1.0 % | | 135 | 102.9 | 1.0 % | | 136 | 100.0 | 0.0 % | | 137 | 90.0 | -0.9 % | | 138 | 10.0 | -0.2 % | | 139 | 23.5 | 1.2 % | | 140 | 8.8 | -0.5 % | | 141 | 24.3 | 2.2 % | | 142 | 9.3 | 5.7 % | | 143 | 11.6 | -2.8 % | | 144 | 26.1 | -1.3 % | | 145 | 14.3 | 3.4 % | | 146 | 6.7 | 2.9 % | | 147 | 19.7 | 1.0 % | | 148 | 15.1 | 3.3 % | | 149 | 6.5 | 6.8 % | | 150 | 10.9 | -4.6 % | | 151 | 34.3 | -2.5 % | | 152 | 22.5 | -1.8 % | | 153 | 15.5 | 2.6 % | | 154 | 6.3 | 3.0 % | | 155 | 34.0 | -2.6 % | | 156 | 31.9 | -1.0 % | | 157 | 20.5 | -0.7 % | | 158 | 24.7 | -1.1 % | | 159 | 21.8 | -0.6 % | | 160 | 23.8 | -0.4 % | | 161 | 19.1 | 1.0 % | | 162 | 17.4 | 1.3 % | | 163 | 19.9 | -0.4 % | | 164 | 19.6 | -0.2 % | | 165 | 21.7 | -0.2 % | | 166 | 20.2 | 1.0 % | | 167 | 20.3 | -0.4 % | | 168 | 18.8 | 1.0 % | | 169 | 21.6 | -0.3 % | | 170 | 19.6 | -0.3 % | | 171 | 20.6 | -0.4 % | | 172 | 25.7 | -0.4 % | | 173 | 18.8 | 1.3 % | | 174 | 17.7 | 2.5 % | | 175 | 17.1 | 1.5 % | | 176 | 12.0 | 1.5 % | | 176.5 | 8.6 | -2.8 % |
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