31.1 km | 03:54:10 | 07:31/km日期: 2021-01-28 11:21 - 總爬升: 135 m - 平均心率: 145 - 卡路里: 2178 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 06'30" / 06'19" / 05'56" / 10'53" / 05'49" / 07'13" / 05'47" / 07'06" / 05'59" / 05'58" / 07'08" / 07'02" / 07'07" / 06'26" / 26'24" / 05'59" / 07'09" / 05'59" / 06'11" / 11'14" / 06'42" / 05'42" / 05'46" / 06'28" / 05'28" / 07'14" / 06'12" / 05'58" / 07'00" / 06'47" / 11'15" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'02") | 1000 / 1000 |
| 2 | | 06'18" (+00'50") | 1000 / 2000 |
| 3 | | 05'56" (+00'28") | 1000 / 3000 |
| 4 | | 10'53" (+05'25") | 1000 / 4000 |
| 5 | | 05'48" (+00'20") | 1000 / 5000 |
| 6 | | 07'13" (+01'45") | 1000 / 6000 |
| 7 | | 05'46" (+00'18") | 1000 / 7000 |
| 8 | | 07'06" (+01'38") | 1000 / 8000 |
| 9 | | 05'59" (+00'31") | 1000 / 9000 |
| 10 | | 05'58" (+00'30") | 1000 / 10000 |
| 11 | | 07'07" (+01'39") | 1000 / 11000 |
| 12 | | 07'02" (+01'34") | 1000 / 12000 |
| 13 | | 07'06" (+01'38") | 1000 / 13000 |
| 14 | | 06'26" (+00'58") | 1000 / 14000 |
| 15 | | 26'24" (+20'56") | 1000 / 15000 |
| 16 | | 05'58" (+00'30") | 1000 / 16000 |
| 17 | | 07'09" (+01'41") | 1000 / 17000 |
| 18 | | 05'58" (+00'30") | 1000 / 18000 |
| 19 | | 06'10" (+00'42") | 1000 / 19000 |
| 20 | | 11'14" (+05'46") | 1000 / 20000 |
| 21 | | 06'41" (+01'13") | 1000 / 21000 |
| 22 | | 05'42" (+00'14") | 1000 / 22000 |
| 23 | | 05'46" (+00'18") | 1000 / 23000 |
| 24 | | 06'27" (+00'59") | 1000 / 24000 |
| 25 | | 05'28" | 1000 / 25000 |
| 26 | | 07'13" (+01'45") | 1000 / 26000 |
| 27 | | 06'12" (+00'44") | 1000 / 27000 |
| 28 | | 05'58" (+00'30") | 1000 / 28000 |
| 29 | | 06'59" (+01'31") | 1000 / 29000 |
| 30 | | 06'47" (+01'19") | 1000 / 30000 |
| 31 | | 11'15" (+05'47") | 1000 / 31000 |
| 32 | | 11'40" (+06'12") | 126 / 31126 |
宜蘭戴煜恩
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