21.3 km | 02:29:31 | 07:00/km日期: 2021-01-25 14:34 - 總爬升: 381 m - 平均心率: 147 - 卡路里: 1397 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 06'44" / 05'45" / 06'30" / 05'41" / 07'37" / 06'37" / 07'14" / 05'11" / 05'15" / 08'55" / 05'53" / 06'19" / 06'52" / 04'47" / 05'25" / 05'34" / 09'54" / 10'35" / 06'23" / 06'34" / 10'27" / 17'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'58") | 1000 / 1000 |
| 2 | | 05'45" (+00'59") | 1000 / 2000 |
| 3 | | 06'29" (+01'43") | 1000 / 3000 |
| 4 | | 05'40" (+00'54") | 1000 / 4000 |
| 5 | | 07'37" (+02'51") | 1000 / 5000 |
| 6 | | 06'37" (+01'51") | 1000 / 6000 |
| 7 | | 07'13" (+02'27") | 1000 / 7000 |
| 8 | | 05'10" (+00'24") | 1000 / 8000 |
| 9 | | 05'15" (+00'29") | 1000 / 9000 |
| 10 | | 08'54" (+04'08") | 1000 / 10000 |
| 11 | | 05'53" (+01'07") | 1000 / 11000 |
| 12 | | 06'19" (+01'33") | 1000 / 12000 |
| 13 | | 06'51" (+02'05") | 1000 / 13000 |
| 14 | | 04'46" | 1000 / 14000 |
| 15 | | 05'25" (+00'39") | 1000 / 15000 |
| 16 | | 05'33" (+00'47") | 1000 / 16000 |
| 17 | | 09'54" (+05'08") | 1000 / 17000 |
| 18 | | 10'34" (+05'48") | 1000 / 18000 |
| 19 | | 06'23" (+01'37") | 1000 / 19000 |
| 20 | | 06'34" (+01'48") | 1000 / 20000 |
| 21 | | 10'27" (+05'41") | 1000 / 21000 |
| 22 | | 17'09" (+12'23") | 309 / 21309 |
宜蘭戴煜恩
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