22.7 km | 03:22:35 | 08:56/km日期: 2021-01-24 07:07 - 總爬升: 162 m - 平均心率: 133 - 卡路里: 1545 Cal - 平均步頻: 162
Pace: 11'06" / 07'40" / 07'08" / 06'12" / 12'58" / 05'52" / 09'27" / 06'29" / 06'16" / 10'48" / 04'56" / 24'51" / 12'01" / 06'37" / 09'22" / 05'41" / 09'07" / 07'13" / 12'44" / 07'04" / 07'23" / 06'38" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'05" (+06'10") | 1000 / 1000 |
2 | | 07'39" (+02'44") | 1000 / 2000 |
3 | | 07'08" (+02'13") | 1000 / 3000 |
4 | | 06'11" (+01'16") | 1000 / 4000 |
5 | | 12'57" (+08'02") | 1000 / 5000 |
6 | | 05'52" (+00'57") | 1000 / 6000 |
7 | | 09'27" (+04'32") | 1000 / 7000 |
8 | | 06'28" (+01'33") | 1000 / 8000 |
9 | | 06'16" (+01'21") | 1000 / 9000 |
10 | | 10'47" (+05'52") | 1000 / 10000 |
11 | | 04'55" | 1000 / 11000 |
12 | | 24'51" (+19'56") | 1000 / 12000 |
13 | | 12'00" (+07'05") | 1000 / 13000 |
14 | | 06'37" (+01'42") | 1000 / 14000 |
15 | | 09'21" (+04'26") | 1000 / 15000 |
16 | | 05'40" (+00'45") | 1000 / 16000 |
17 | | 09'07" (+04'12") | 1000 / 17000 |
18 | | 07'13" (+02'18") | 1000 / 18000 |
19 | | 12'43" (+07'48") | 1000 / 19000 |
20 | | 07'04" (+02'09") | 1000 / 20000 |
21 | | 07'23" (+02'28") | 1000 / 21000 |
22 | | 06'37" (+01'42") | 1000 / 22000 |
23 | | 07'29" (+02'34") | 674 / 22674 |
新北市林宣佑