11.1 km | 01:02:38 | 05:38/km日期: 2021-01-23 06:06 - 地點: 清水鰲峰山公園 - 平均心率: 119 - 卡路里: 349 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 06'52" / 06'15" / 09'37" / 06'01" / 05'57" / 06'24" / 06'20" / 04'32" / 04'29" / 04'15" / 04'20" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+02'30") | 400 / 400 |
2 | | 07'24" (+03'14") | 400 / 800 |
3 | | 06'03" (+01'53") | 400 / 1200 |
4 | | 06'23" (+02'13") | 400 / 1600 |
5 | | 06'13" (+02'03") | 400 / 2000 |
6 | | 06'20" (+02'10") | 400 / 2400 |
7 | | 07'00" (+02'50") | 400 / 2800 |
8 | | 05'48" (+01'38") | 400 / 3199 |
9 | | 06'22" (+02'12") | 400 / 3599 |
10 | | 05'59" (+01'49") | 400 / 3999 |
11 | | 05'43" (+01'33") | 400 / 4399 |
12 | | 05'56" (+01'46") | 400 / 4800 |
13 | | 06'44" (+02'34") | 400 / 5200 |
14 | | 06'13" (+02'03") | 400 / 5600 |
15 | | 06'14" (+02'04") | 400 / 6000 |
16 | | 09'10" (+05'00") | 400 / 6400 |
17 | | 04'26" (+00'16") | 400 / 6800 |
18 | | 04'28" (+00'18") | 400 / 7200 |
19 | | 04'46" (+00'36") | 400 / 7600 |
20 | | 04'18" (+00'08") | 400 / 8000 |
21 | | 04'50" (+00'40") | 400 / 8400 |
22 | | 04'19" (+00'09") | 400 / 8800 |
23 | | 04'10" | 400 / 9200 |
24 | | 04'15" (+00'05") | 400 / 9600 |
25 | | 04'14" (+00'04") | 400 / 10000 |
26 | | 04'14" (+00'04") | 400 / 10400 |
27 | | 04'24" (+00'14") | 400 / 10800 |
28 | | 04'55" (+00'45") | 309 / 11109 |
台中廖榮緯